238: Carol Garner-Houston on Neuroplasticity to Rewire Brain Disorders

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.7 • 3.9K Ratings

🗓️ 11 March 2019

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today’s guest is back for a much requested part two, it’s no surprise. Carol Garner-Houston is an incredible powerhouse of knowledge and has helped thousands of families who are struggling through things like ADD, ADHD, sensory processing, and many other struggles. We’re going to go deep on all of those topics today. Carol currently serves …

Transcript

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0:00.0	Welcome to my Bobby's Podcast!
0:05.1	This podcast is brought to you by ForSigmatic.
0:08.7	If you've tried their delicious coffees and elixirs, you know just how amazing they are.
0:13.5	And if you haven't, you are missing out.
0:16.1	ForSigmatic creates super food mushroom drinks that are super easy to incorporate into
0:21.3	your daily life.
0:22.8	Their coffee packets, for instance, are easy to mix into hot or cold liquid.
0:27.2	They taste amazing, and they have the benefit of added mushrooms like lion's mane, chaga,
0:32.8	and corticeps.
0:34.0	To give your brain an extra boost, it's also to tone down the jitters.
0:38.2	So they have slightly less caffeine, but I find double to focus from that versus plain
0:42.8	coffee.
0:43.8	And just a tip, I like to mix them, their packets into almond milk for like a cold brew type
0:49.2	of taste.
0:50.6	But there's a lot of science backing up these mushrooms as well.
0:53.9	These continually show the benefits of these super food medicinal mushrooms for things
0:57.8	like brain health, immune health, and so much more.
1:01.4	My favorite is their coffee with lion's mane, and I drink that a lot of mornings for
1:05.5	a smooth boost without the jitters of regular coffee.
1:08.5	And I also love their racy in the evening for amazing sleep.
1:13.1	During the day, I'll often add in a cup of chaga or corticeps for the immune and focus
1:18.0	benefits.
	...

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