2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2 Fly

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 9 June 2022

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Daneika Glenn of Learning 2 Fly shares 5 habits you need to master your fears and leap into a new life Episode 2374: 5 Habits You Need To Master Your Fears And Leap Into A New Life by Daneika Glenn of Learning 2 Fly Daneika is an artist, confidence coach, recovering people-pleaser, and the founder of Learning2Fly. She is on a mission to help creative women find their voice, increase their confidence and design a more fulfilling life The original post is located here: https://learning2fly.org/5-habits-you-need-to-master-your-fears-and-leap-into-a-new-life/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Travel log, Mount Trails.
0:05.0	Take in the awe-inspiring views.
0:08.0	And venture down to the waterside.
0:11.0	I'm Stephen DeHusky, a Canadian outdoor lifestyle and landscape photographer.
0:16.0	Welcome to Canada.
0:17.0	Explore the sounds of the Canadian Rockies in my exclusive guided walk in meditation through these outpine trails.
0:23.0	Click the banner now to take a breath and discover everything this beautiful wilderness region of Canada has to offer.
0:30.0	This is Optimal Living Daily Episode 2374.
0:34.0	Five habits that you need to master your fears and leap into a new life.
0:39.0	By Deneca Golan of learning2fly.org, and I'm Justin Malik,
0:44.0	and we're going to jump right into another article as we optimize your life.
0:49.0	Five habits that you need to master your fears and leap into a new life.
0:56.0	By Deneca Golan of learning2fly.org.
1:00.0	Let's face it, fear is a part of the human experience.
1:05.0	You can't outrun, bury it, or ignore it, and hope it goes away.
1:10.0	This is especially true when you're entertaining new ways of showing up in the world.
1:14.0	If you can escape from fear, how can you make sure it doesn't stop you from taking action in creating what you really want?
1:21.0	I'm glad you asked.
1:22.0	Here are five habits that have helped me master fear and make positive changes in my life.
1:28.0	Number one, you don't have to complete your novel by 6pm.
1:32.0	The idea that massive change happens instantly instead of in small, doable steps
1:38.0	leaves us without hope and unmotivated to take action.
	...

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