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Shameless Leadership

237: Your Magical 15 Minute Manifest

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7800 Ratings

🗓️ 4 June 2018

⏱️ 39 minutes

🧾️ Download transcript

Summary

One of the simplest ways you can transform your life is by creating a morning routine that frames and fuels your day. I have talked about this ever since starting this podcast and now I’ve created a super simple 15 minute morning routine for you, the 15 Minute Manifest.  The 15 Minute Manifest is inspired by my morning routine and the morning routines of many of my mentors. This routine will give you clarity, vision, power, and a sense of freedom as you enter each new day. I think you’ll find it extremely liberating and life-giving.  For those of you who think you don’t have 15 minutes to spare in the morning, two things: You probably do –you just need to make time (set an alarm a little earlier, stop hitting snooze, organize yourself the night before, let your family know that you are implementing a new habit and they need to take some responsibility for morning time habits as well) If you truly can’t spare 15 minutes, this routine can be done in as little as 6 minutes and still be extremely impactful. So, now that you have NO EXCUSES for not taking ownership of your day, tune in to this episode and download your free copy of my 15 Minute Manifest to get started on your own #15minutemanifest first thing tomorrow morning.  THEN – tell me how it went! We’ll be talking about the 15 Minute Manifest all week in our private Facebook group, Shameless Mom #everydamnday. Join hundreds of other Shameless Moms and me as we practice our 15 Minute Manifests together! Links Mentioned: Get your 15 Minute Manifest PDF: Shameless Mom Academy Join our free, private Facebook group: shameless Mom Thank you to our sponsors: Canidae: We talk about families, and your pet is an important part of your family and they deserve the best. Go to Canidae to try CANIDAE for free by requesting a free sample and get other special offers! Bioclarity: Get 50% off your skincare routine + free shipping. Go to BioClarity and enter the code SHAMELESS at checkout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

This is the Shameless Mom Academy episode 237. Show notes for this episode, including all links

0:05.7

mentioned in the episode and discount codes for any of our sponsors, can be found by going to

0:09.7

shamelessmom.com and clicking on episode 237.

0:17.7

Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean, and I'm here to give you and other passionate, dedicated moms

0:24.5

the tools you need to bridge the gap between motherhood and living the life of your dreams.

0:28.9

I'm also here to help you be a little more shameless every day,

0:32.4

because if you aren't building a life, you're extraordinarily proud of,

0:35.6

what kind of legacy are you building?

0:37.9

So let's dive in.

0:42.0

This episode is brought to you by Bioclarity.

0:44.3

Whether you have dry sensitive skin or oily acne prone skin, BioClarity has a skincare routine

0:50.4

for you.

0:51.1

Get 50% off your routine, plus free shipping by going to bioclarity.com and

0:55.9

entering the code shameless at checkout. This episode is brought to you by Canada. Your pets are an

1:02.4

important part of your family and they deserve the best, especially when it comes to their food.

1:07.0

Go to canaday.com slash podcast to try Canadae food for free. That's Canada, C-A-N-I-D-A-E.com

1:16.0

slash podcast to try Canada for free. Hello, Shameless Moms, happy Monday. I hope you

1:23.4

had a great weekend. This week will be my first full week of like normal work from home

1:32.1

life in like six or seven weeks. And I'm so excited about it. So I love travel and I love getting

1:38.9

out of my routine. I also love getting back to my routine. And so I was actually talking with my mom the other night and saying, I was like, yeah, every week has just felt so frantic lately because every week has been like, okay, like how many work days a week do I get to work this week? Because I love what I do. And when I've had travel or my mom was here for a week. So like all of my work weeks were shortened

2:01.8

for the last six or seven weeks in terms of just kind of getting into my normal routine. And that

2:05.9

all happened right after the gym sold. Like literally the gym sold and then all this travel

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