236: Dayna Kurtz: Universal Mother Rights

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7 • 800 Ratings

🗓️ 30 May 2018

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dayna M. Kurtz, LMSW, CPT, is a leading authority on the subject of women transitioning to motherhood and serves as Director of the Anna Keefe Women's Center at the Training Institute for Mental Health in Manhattan. She is a writer, licensed social worker, and Certified Personal Trainer. Dayna is the author of The Female Body Fix and a contributor to The Doctor's Book of Natural Remedies. She also serves as a Real Answers expert on TheBump.com. She has written or been consulted on articles for The Huffington Post, The Today Show, Pregnancy & Newborn, Pop Sugar, Big City Moms, Pregnancy Corner, Women's Running and numerous other outlets. A sought-after speaker, Dayna regularly presents on the subject of Mothercare. She lives in New York City with her family. Dayna and I immediately hit it off in this conversation and I couldn’t be more excited to share her brilliance with you all. Listen in to hear Dayna share: Her confidence in mothering prenatal vs the reality of mothering postnatal How to thrive rather than just survive in the drama and trauma of the first year The importance of using exercise as a healing modality Other healing modalities during postpartum recovery Her powerful philosophy around Mothercare: The universal right of every woman to have access to safe, cost-effective, reliable, evidence-based tools to make motherhood more joyful and enhance her experiences in mothering Links Mentioned: Connect with Dayna: Dayna Kurtz Dayna on Instagram Dayna on Twitter Dayna on Facebook Book: Mother Matters Order Mother Matters for a mother you love Thank you to our sponsors: Canidae: We talk about families, and your pet is an important part of your family and they deserve the best. Go to Canidae to try CANIDAE for free by requesting a free sample and get other special offers! Efy Tal: For beautiful jewelry, you will never want to take off, go to Efy Tal jewelry and use the code SHAMELESS at checkout to save 25% of your entire order. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy, episode 236 with Dana Kurtz.
0:04.7	Show notes for this episode, including all links mentioned and any discount codes from our sponsors,
0:09.1	can be found by going to shamelessmom.com and clicking on episode 236.
0:18.0	Welcome to the Shameless Mom Academy.
0:20.2	I'm your host, Sarah Dean, and I'm here to give you and other passionate, dedicated moms the tools you need to bridge the gap between motherhood and living the life of your dreams.
0:29.1	I'm also here to help you be a little more shameless every day, because if you aren't building a life, you're extraordinarily proud of, what kind of legacy are you building?
0:37.9	So let's dive in.
0:41.9	Hey, shameless moms. I'm so excited to be here today with Dana Kurtz. She was such a phenomenal
0:47.4	interviewee. This is a great conversation. And I'm going to introduce you to her in just a minute.
0:51.4	But first, I wanted to remind you that I have
0:55.0	set up and opened our official free private Facebook group just for shameless moms. So I mentioned
1:02.9	this a couple months ago. I was going to do this little membership community. It was going to
1:07.1	cost a few dollars a month for everyone. And then I just decided, no, we're just doing it for free. Everyone's in because I want everyone to be there, regardless of resources,
1:15.3	to be able to have conversations, build connections, build community, and be able to be a little more
1:21.2	shameless every damn day. So guess what the group is called? Shameless mom, hashtag every damn day.
1:26.7	So if you go to shameless mom.com slash Facebook,
1:30.9	that will take you right over to that private Facebook group. Again, it's a free group.
1:35.3	I'm popping in there. I'm doing Facebook Lives in there. I'm doing a little extra content here
1:39.9	and there. I'm doing a little spot coaching here and there. We're having conversations about all
1:44.1	the episodes. So it's a great place for you to dig a little spot coaching here and there. We're having conversations about all the
1:44.2	episodes. So it's a great place for you to dig a little deeper on the content that's being
1:48.8	shared here on the podcast episodes and do it in a private forum where you can, you know,
	...

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