#237: Is Red Meat Really Bad For You, Which Artificial Sweeteners Are Good, Is Bench Pressing Bad For You, How To Get Rid of Restless Leg Syndrome and More!
Boundless Life
Ben Greenfield
4.6 • 5.3K Ratings
🗓️ 19 April 2013
⏱️ 95 minutes
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Summary
Transcript
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| 0:00.0 | In this episode of the Ben Greenfield Fitness Podcast, |
| 0:03.0 | LASIK eye surgery for sports performance, |
| 0:05.6 | natural remedies for a restless leg syndrome, |
| 0:08.7 | how to get rid of side stitches, |
| 0:10.4 | can blood sugar go up during exercise, |
| 0:13.3 | what artificial sweeteners are good, |
| 0:15.5 | and is bench press bad for your shoulders? |
| 0:24.3 | Welcome to the Ben Greenfield Fitness.com Podcast. |
| 0:27.9 | We provide you with free exercise, |
| 0:30.1 | nutrition, weight loss, triathlon, and wellness advice |
| 0:33.6 | from the top fitness experts in the nation, |
| 0:36.0 | so whether you're an Ironman triathlete |
| 0:38.4 | or you're just trying to shed a few pounds, |
| 0:40.6 | get ready, or non-run-of-the-mill cutting-edge content |
| 0:44.0 | from BenGreenfieldFitness.com. |
| 0:46.7 | Well, welcome back to North America, Ben. |
| 0:58.1 | Hey, thanks, man. |
| 0:59.6 | I picked up some pretty good Vietnamese |
| 1:02.9 | in the past week since we had gone. |
| 1:05.1 | I'm well-cultured, well-traveled, |
| 1:07.6 | traveler. I bet. |
| 1:09.3 | Seen Chow. |
... |
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