237 | Creativity, Wisdom, Bodies, Sex + Food Connection, Psychedelics, Dance & music with Tasha Blank DJ and teacher

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9 • 826 Ratings

🗓️ 19 September 2018

⏱️ 100 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I adore Tasha. I admire her openness, wisdom, and presence. We covered everything from eating disorders to psychedelics to music, dance, and creativity. I learned so much in this conversation I'll probably listen to it for a third time.

Transcript

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0:00.0	Not so much trying to get to a place where we're healed all the time and we never have a bad day,
0:10.0	because then we don't appreciate it.
0:12.0	Like we're here to experience contrast and the joy of remembering is kind of what life is all about. Let me let it go.
0:43.3	Hi, welcome back to another week of a podcast.
0:49.3	You're listening to Let It Out. I'm your host, Katie Dalebout.
0:53.3	If you're new, welcome. I've been at this
0:56.1	for a while. I love hosting these conversations and honestly, I say that I like the episode
1:06.3	most weeks. Every week. And that's mostly true.
1:12.3	However, I really loved this conversation.
1:16.7	It's maybe my favorite I've had, definitely recently, maybe ever.
1:22.4	I learned so much and I will probably listen to it again.
1:26.6	I have on the podcast, Tasha Blink. She's a DJ,
1:30.3	artist, producer, speaker. She's devoted the last decade to studying neuroscience, psychology,
1:37.1	creativity, and how to cultivate a deep understanding of the technologies of music and mind and movement and unlock
1:49.0	our fullest potential.
1:51.0	I really think she's cool.
1:53.8	Her music catalyzes transformation, inspires collaboration, and weaves together cultural influences from around the world.
2:03.7	She's just really cool.
2:04.9	She's the founder of The Get Down, which we talk about in this episode.
2:09.0	I haven't been yet, but I really want to go.
2:11.6	Maybe we could all get a group together and go together to the next one.
2:15.6	What do you guys say?
	...

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