Hi,

Laudu'i-Dou-Lad-I-Lad-I-Ruh

Ha-Lam-Lad-I-Ruh.

Hi, you guys. Welcome back to the podcast. This is Let It Out. I'm your host, Katie Delbout.

Usually I have long-form interviews with people, but this week it's just me. We haven't done this in a while.

How are you? I hope you had a great summer. I cannot believe that the unofficial end of summer has passed, and it's well

into September by the time you're listening to this. I've been on kind of a whirlwind. I

completed something that felt like a big graduation. I mentioned

in the episode with Kat that I have worked a full-time job and I have for six years. And I finished

that on Friday before Labor Day, the 31st.

And then I flew to, well, I went to a family vacation with Nick's family for a day.

And then I flew to Denver to shoot a show on journaling, which was so much fun.

That won't be out until later in the fall, maybe November.

I'll definitely let you guys know. But it was

such a fun experience. I had so much fun doing that. That's a lie. I had a great time doing that,

but I got food poisoning as soon as I started that. So it was a rough couple days. But other than the

food poisoning and moving too fast and being really tired, I had a

great time. Everyone I worked with there was wonderful and I can't wait to share it with you. But

right now, I'm recording this from my best friend Amanda from Michigan moved to Boulder about a year ago. She moved from L.A. to Boulder.

And she has this beautiful house in the mountains. And so I'm recording this from there. And I'm so

happy to just be catching up with you guys. I feel like I haven't done this in a while. So

here's a solo episode with me. It's going to be my favorites slash things I'm grateful for through the

...