2365: The Best & Healthiest Way to Brew Coffee (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 28 July 2022
⏱️ 26 minutes
🧾️ Download transcript
Summary
As someone who enjoys drinking coffee, I want to make sure that what I am making is the healthiest version possible…
You can brew coffee in a variety of ways, each with its own pros and cons, and I want to provide you with information on filters, water temperature, and containers that will help you decide what is best for you.
That's why on today's #CabralConcept 2365 I'd like to share with you different ways that you can make it and what I feel is the best & healthiest way to brew coffee – Enjoy the show and let me know what you thought in the comments!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner |
| 0:08.2 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.5 | He was only after studying and traveling all over the world if he discovered how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host Dr. Stephen Cabral. |
| 0:42.7 | Welcome back everyone, we're here today, brand new show, Episode 2365 of the Cabral Concept |
| 0:48.6 | as always. |
| 0:49.6 | Thank you so much for your support. |
| 0:50.6 | Thank you for joining me here today, we've got a fun topic for the show and that is the |
| 0:54.9 | best and healthiest way to brew your coffee. |
| 0:58.1 | Now as someone that enjoys coffee myself, it's kind of funny because I was a, I guess |
| 1:01.8 | a lit bloomer at a coffee, I'd instead drink coffee until about 28 years old and my wife |
| 1:07.4 | actually introduced me to coffee and the funny thing is, she doesn't even drink coffee, |
| 1:11.5 | she's not a coffee person for the most part, she enjoys some matcha tea but me, I enjoy |
| 1:17.4 | the taste of coffee. |
| 1:19.1 | So for me, I can enjoy some organic Swiss water processed decaf coffee if I want, I can |
| 1:25.7 | enjoy some organic cold brew, I'm going to go through the different types here today. |
| 1:30.2 | So today I'm not going to talk about caffeine and its effect on the adrenals, the effect |
| 1:34.0 | on your body because I've talked about that on previous shows and just kind of put it |
... |
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