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Happiness Solved

236. Unleashing Intimacy: How Open Communication Cultivates Deep Connections with Cordelia Gaffar

Happiness Solved

Sandee Sgarlata

Joy, Love, Motivational, Peace, Inspirational, Depression, Happiness, Health & Fitness, Selflove, Business, Education

5.01.9K Ratings

🗓️ 30 August 2023

⏱️ 24 minutes

🧾️ Download transcript

Summary

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Cordelia Gaffar. Cordelia Gaffar is the Emotions Opener guiding leaders to use their darkest and most difficult emotions to embody success on a whole new level with ease and grace. After choosing Islam as a way of life the summer of 2001, she got immediately practice deep self-awareness using her emotions to transmute anger into deep compassion for humanity being targeted after September 11th. As a finance professional, mother and professional coach, she personally experienced prejudice on all levels which led to her developing her Replenish Me ™ process which is self-leadership surrounding practicing sustainable mindfulness and described in her most recent of seven books, Detached Love: Transforming Your Heart Do That You Transform Your Mind. Ms. Gaffar works with individual leaders and organizations to implement actionable tools and change policies. She is a best selling author of America’s Leading Ladies who positively impact the world with Oprah Winfrey in 2018, awarded Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year. Even with all of her accolades her biggest brag is being a homeschooling mom of six children. As seen on America Meditating Radio, British Muslim TV, Spirituality Podcast, also featured on South African radio 786, and Fox News. Connect with Cordelia: https://theultimatejoygoddess.com/ Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Transcript

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0:00.0

This is Happiness solved with America's Happiness Coach, Sandy Skarlata.

0:15.0

Hello everyone and thank you for joining me today.

0:24.0

I'm so happy you're here.

0:26.0

I'm Sandy Skarlata.

0:27.0

I was born in Virginia Beach and raised in the Baltimore andapolis area and had very humble and tragic beginnings and as a result my life was a hot mess.

0:36.0

Thankfully, 33 years ago I got my act together and since that time I have dedicated my life to serving others and raising awareness that no matter what you've been through, you can choose happiness and live the life of your dreams.

0:50.0

Happiness solved is dedicated to giving you content that is empowering, motivational, inspirational and of course a dose of happiness.

0:58.0

It's my way to give back to the world and share other people's stories.

1:02.0

This thing called life can be challenging and my guests share their amazing stories, wisdom and life lessons that demonstrate anyone can choose happiness.

1:12.0

You see, happiness is a choice and the choice is yours.

1:16.0

Today's episode is amazing and I am so grateful for you.

1:21.0

Thank you for listening and don't forget to leave a review and follow me on social media at Coach Sandy Skarlata.

1:27.0

Enjoy the show.

1:34.0

Cordelia Gaffar.

1:36.0

I'm so excited to be talking with you today. How are you? It's so good to see you again.

1:41.0

I'm doing well. It's great to see you too. This will be a fun conversation.

1:45.0

It is. It is and just to give the audience just a little taste of what we're going to be talking about.

1:52.0

You are known as the ultimate joy goddess, normalizing great sex.

1:58.0

Yes. Before we hit record, I had to say, okay, that's right, right? She's like, yeah, that's right. I'm like, okay, I just want to make sure.

2:07.0

I love it. Who doesn't want more great sex?

2:12.0

I don't know who that person is, but they need to listen to this conversation.

2:19.0

That is so awesome. So before we dive into that conversation, how did you get to where you are today?

...

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