2350: Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 12 November 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lisa Merlo-Booth reminds you that healthy relationships and healthy lives all start with healthy thoughts. Episode 2350: Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/healthy_relatio/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?
0:07.0	You can start from £50. That's why they're not difficult to get started investments either.
0:12.0	And you can choose your risk level, so they're hardly in at the deep end investments.
0:16.2	So if you've got savings and you want to help grow your money over five years or more, then search Barclays ready-made investments.
0:22.7	Make money work for you.
0:24.2	Investing is not for everyone.
0:25.5	The value of investments can fall as well as rise and you may get back less than you invest.
0:29.0	T's and Cs apply.
0:30.8	This is Optimal Health Daily, episode 2350.
0:34.1	Healthy relationships and lives start with healthy thoughts.
0:37.3	By Lisa Merleau Booth by Lisa Merleau Booth of
0:39.6	Lisa Merlewbooth.com and I'm Dr. Neal. Hey there and welcome to another bonus Sunday episode where
0:46.2	I share an article from one of the other podcasts in our network. Today's post comes from
0:50.9	optimal relationships daily where articles covering all types of relationships
0:55.0	are read to you every day. So with that, let's get right to it as we optimize your life.
1:05.1	Healthy relationships and lives start with healthy thoughts by Lisa Merleau Booth of Lisa Merleau Booth.com.
1:13.6	The more I continue to work on myself and witness others doing the same, the more convinced
1:19.1	I am that often the biggest obstacle to success in our relationships, work, families, and our
1:24.9	lives is ourselves. I realize to many this may not be a huge revelation.
1:30.8	In fact, many of us know this, yet we can't seem to get out of our own way. For me, one of the
1:36.5	biggest obstacles is fear, and if I'm truly honest, not feeling worthy. When I slow down and pay
1:42.6	attention to the negative messages I tell myself,
	...

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