235: Lori Harder - A Tribe Called Bliss • No Boundaries = Anxiety & Resentment • Stop Gossiping
The Jesse Chappus Show
Jesse Chappus
4.6 • 1.6K Ratings
🗓️ 9 May 2018
⏱️ 58 minutes
🧾️ Download transcript
Summary
Lori Harder is a leading expert in the field of fitness, transformational work, mindfulness, and self-love. She has grown two multi-million dollar businesses as a successful entrepreneur and network marketing professional. Lori is also an author, cover model, and three-time fitness world champion. Her new book hits shelves today - A Tribe Called Bliss.
In this episode, we discuss:
- Writing A Tribe Called Bliss - the unexpected
- The story of Lori trading in her bliss
- Changing your exterior (body) vs. changing your mindset
- Lori's first panic attack in middle school
- The two reasons Lori was homeschooled
- Moving out at 18 years old
- The party phase
- Slowly changing her tribe and environment
- Our beliefs can only go as far as the beliefs of those around us
- Forming a small tribe of local people to meet with on a consistent basis
- You can have more than one tribe
- Collecting people
- Forming a tribe with complete strangers
- Are you attached to old relationships that aren't serving you anymore?
- Remove the expectations
- Stepping away from old friends
- A lot of people aren't going to like seeing you change and evolve
- Where there's no boundaries there is massive anxiety and resentment
- What's gossip doing to us?
- How Lori winds down at the end of the day
Show sponsors:
Perfect Keto <== 20% off all Perfect Keto products and they ship worldwide (free shipping in the US)
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Related links:
Lori Harder - A Tribe Called Bliss (book)
Follow Lori Harder on Facebook, Instagram, and Twitter
Listen to Lori Harder previously on TUHP (episode #108)
Listen to Christiane Northrup previously on TUHP (episode #230 & #73)
Related episodes:
236: Candice Kumai – Embracing Imperfection • Connecting With Our Elders • Matcha 101
232: Sarah Wilson – Normalizing Anxiety • The Impact Of Gratitude On Your Brain • Just Walk
217: Melissa Ambrosini – Rocking Relationships • Open Wide • Vulnerability Is Vital
147: Ido Portal – It's Never Too Late To Start Moving • Find Your Tribe • Don't Stop Playing
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | So you're constantly either creating, choosing, setting a boundary and deciding what you want and what you will tolerate and what you will allow and what you want in your space or you're just getting run over by the world. |
| 0:13.6 | Hello and welcome to the ultimate health podcast episode 235. Jesse Chapp is here with Marnie Wasserman, and we are here on a weekly basis to take your health to the next level. |
| 0:28.0 | This week our featured guest is a return guest. |
| 0:31.0 | She's back on for a second time, Lori Harder. |
| 0:34.2 | Lori is a leading expert in the field of fitness, |
| 0:36.6 | transformational work, mindfulness, and self-love. |
| 0:39.7 | She has grown two multi-million dollar businesses |
| 0:42.0 | as a successful entrepreneur and network marketing |
| 0:44.5 | professional. |
| 0:45.7 | Lori is also an author, cover model, and three-time fitness world champion. |
| 0:50.3 | Her new book is being released today titled A Tribe Bliss, and this is what we're digging into. |
| 0:55.0 | We're super excited to have Lori back on the show. |
| 0:58.0 | You guys should definitely check out episode 108, which was the first episode that Lori was on the podcast with us and today we are getting into her new book a tribe called bliss as Jesse said |
| 1:08.6 | It's a great book. It's such a wonderful resource especially if a tribe is something you are looking to form in your life. |
| 1:15.0 | So here's some of what we get into. |
| 1:17.0 | We talk about our beliefs and how they can only go as far as the beliefs around us, |
| 1:21.0 | how it's important to form a small tribe with your local community. |
| 1:26.4 | You can also form tribes with people you don't know, so you can have strangers part of your |
| 1:30.8 | tribe and then get to know them. You can also have more than one tribe. |
| 1:35.0 | We get into stepping away from old friendships and what gossip is doing to us. |
| 1:40.3 | Lots of great conversation with Lori, we're so excited of you guys to hear this. Here we go with |
| 1:44.4 | Lori. |
... |
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