235: Living Your Purpose (with Deanna Singh)

Vibrant Happy Women

Jen Riday

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4.8 • 671 Ratings

🗓️ 4 September 2020

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode, I’m talking with Deanna Singh, the Chief Change Officer for the Flying Elephant Foundation. We’re talking about Deanna’s experience of being biracial, her passion for building or breaking systems to create change, and how to create harmony in your life.

Get full show notes and more information here: https://www.jenriday.com/235

Transcript

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0:00.0	You're listening to the Vibrins Happy Women Podcast, episode number 235. We're talking about
0:06.8	finding and living your purpose and that it isn't as hard as you think. Stay tuned.
0:13.4	Hi, I'm Jen Ritey, and this podcast is for women who want to feel more vibrant, happy,
0:19.0	aligned, and alive. You'll gain the emotional, physical, and spiritual tools you need to get your sparkle back
0:25.7	and ensure that depression, anxiety, and struggle don't rule your life.
0:30.2	Welcome to the Vibrant Happy Women Podcast.
0:33.6	Hey, my friends, Jen here, and welcome back to vibrant, happy women. I am so excited that school is
0:43.5	about to start here in Verona, Wisconsin. Only my youngest gets to go back in person, but I always
0:50.9	look forward to change. And in the fall, I like that feeling of change in the air, even though it would be a heck of a lot more fun if all of my kids were in school.
1:00.1	But hey, I'm not going to complain.
1:02.1	Whatever version of school your kids are going back to, I want you to take a deep breath and set a commitment, make a commitment right now to create some back-to-self time happening right next to this
1:18.1	back-to-school time. Come back to yourself while your kids are going back to whatever version of
1:24.6	school it is. Back to school, back to self. We're on our sixth month of this
1:30.3	pandemic, right? And the way I see it, women, moms are burning out. We need a break. So how are you
1:42.0	going to create a break for yourself this September? Well, I want to challenge you to
1:46.2	not only create space for yourself, to maybe do your self-care or exercise, maybe you go on
1:52.5	more walks, whatever it takes, find that space, but to also begin to think about the contribution
1:59.8	you're born to make. Can you make a contribution during
2:04.2	COVID? Of course you can. A lot of us get stuck wondering, what's my purpose? What am I born to do?
2:11.7	What should I be doing with my time? I want to challenge you to throw all that out the window and just do what
2:19.0	you love, take your next best step into anything that feels exciting to you. Want to read a book?
2:26.8	Read a book. Want to take a nap? Take a nap. Want to go run a 5K? Go do that. You could do something
	...

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