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ON AIR WITH ELLA | Women's Wellness

235: Declutter to Destress - the Marie Kondo Method - ft. Lisa Tselebidis

ON AIR WITH ELLA | Women's Wellness

Ella Lucas-Averett

Education, Self-improvement, Health & Fitness, Fitness, Alternative Health

5.0 • 704 Ratings

🗓️ 1 June 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Lisa Tselebidis shares how to declutter to destress using the wildly popular KonMari Method. We're talking about:

  • The benefits of the KonMari Method as created by Marie Kondo
  • 6 declutter principles that can help you lead a simpler, more joyful life
  • Where to start when you feel overwhelmed
  • How to manage guilt when getting rid of mementos and nostalgia

🌟 Guest: @lisatselebidis

📝 Show notes: www.onairella.com/post/235-declutter-to-destress

🎧 Related episodes:

▶️ 375: Simple Life Hacks for Clean Living

▶️ 302: 4 Tips for a Clean Home

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Transcript

Click on a timestamp to play from that location

0:00.0

things have an energy field around us. Our exterior has such a profound impact on our mind,

0:08.2

on our mental state. It creates space if you just free yourself from everything that doesn't matter.

0:15.1

And the average American household has 300,000 items. Just think about that. It's a time suck. It's an energy suck. It really

0:24.6

has a profound impact on your mind. And that's why it matters. Welcome, you're on air with Ella,

0:32.2

where we share simple strategies and tips from people who are doing something better than we are.

0:37.4

Whether it's wellness or

0:38.5

relationships to just living better and with more energy or changing your mindset to accomplish more in

0:43.7

your own life and succeeding however you define it. This is where we share the best of what we're

0:48.3

learning from the experts and we're learning more every day. Live better, start now.

0:57.6

Hey, you're on air with Ella, and today I'm joined by Lisa Celebitis.

1:00.1

Lisa, I am so glad you are here.

1:02.6

Hello.

1:03.3

Hi, Ella, I'm super excited to be here.

1:05.9

Thank you so much for having me.

1:07.4

You know the drill, Lisa.

1:08.6

Can you tell everybody who you are and what you do?

1:11.6

Of course. So I'm a professional organizer. I'm certified in the Convoy Method. I'm sure

1:17.6

we are talking all about it later on, but it's basically a tiding method created by Marie Kondo.

1:24.6

And yeah, I help people tidy up their homes and their lives here in New York City,

1:30.0

in home and also virtually.

1:32.0

And you're saying the Kahn-Mari method?

1:34.7

Am I saying that right?

...

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