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Mind Pump: Raw Fitness Truth

2349: The Relationship Between Cardio & a Flat Butt, How TRT Impacts Body Fat, Ways to Reduce High Estrogen as a Male & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 1 June 2024

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email [email protected] if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: When in doubt, rest LONGER! (1:43)

  • What it SHOULD look like when you train your clients and learn a new skill. (11:38)

  • Why is there such a high turnover rate for personal trainers? (17:31)

  • The mentors who impacted the guys the most. (26:58)

  • Conspiracy theorists are CRUSHING! (33:38)

  • Does sun exposure cause cancer? (37:44)

  • The GLP-1 cultural impact. (42:13)

  • How gummy supplements are improving customer usage. (50:16)

  • Shout out to the Mind Pump Trainer Course! (53:43)

  • #ListenerLive question #1 - Which MAPs program would be best for clients on GLP-1s? (54:44)

  • #ListenerLive question #2 - Do you have any recommendations for specific foods, supplements, or any route without medical intervention to try and lower my estrogen levels? (1:03:05)

  • #ListenerLive question #3 - How can someone who loves the mental benefits of cardio still reap the benefits of weight training? (1:11:38)

  • #ListenerLive question #4 - Does TRT burn body fat? (1:20:41)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind Pump with your hosts.

0:09.0

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded fitness health and

0:15.4

entertainment podcast. This is MindPump right in today's episode we answered live

0:20.2

callers questions but this was after an intro portion today. It was 52

0:23.8

minutes long. This is where we talk about fitness, current events, or lives, studies,

0:27.8

and more. By the way you could check the show notes for time stamps if you want

0:32.2

to skip around your favorite parts.

0:33.4

Also if you want to be on an episode like this one email us at live at minepummedia.com

0:38.3

now this episode is brought to you by some sponsors the first one let's talk about our course, Mind Pump trainer. We have a free three day

0:46.1

training course at mind Pump trainer course. By the way day three I teach you how to

0:52.1

present and close deals.

0:53.7

Day two is how to get leads.

0:55.4

It's free.

0:56.5

You're going to want to check this out if you're a trainer or a coach

0:59.1

or you want to become one.

1:00.7

We put this together for you guys.

1:02.0

It's MindPump trainer course

1:03.1

This episode is also brought to you by Organify. This supplement company is the

1:08.4

maker of the Shilajit gummies and the Happy Drop gummies which are

1:11.9

exploding right now.

1:13.0

They have many other products but those two are crushing.

...

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