2345: Gluten & Dairy Support, Elderberry, Sauna Hat, Abdominal Bloating, Pregnancy & Exercise (FR)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 8 July 2022
⏱️ 26 minutes
🧾️ Download transcript
Summary
Welcome back to this week's #FridayReview!
Today I'd like to share with you the best of the week, reviews & research on:
- Gluten & Dairy Support to the rescue!
- Herb of The Week: Elderberry
- Sauna Hat (product review)
- Abdominal Bloating (research)
- Pregnancy & Exercise (research)
We're going to review all this and much more on today's #CabralConcept 2345– Enjoy the show and let me know what you thought in the comments!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner |
| 0:08.3 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world if he discovered how to combine |
| 0:20.0 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host, Dr. Stephen Cabral. |
| 0:42.7 | Welcome back everyone. |
| 0:43.8 | We are here today with our Friday review, my favorite way to recap and cap off the week |
| 0:49.1 | with you. |
| 0:50.1 | I've got two great research studies for you today. |
| 0:53.3 | And our exercise in one on how to ease the digestive bloating, gas, distension, IBS-based |
| 1:01.2 | symptoms. |
| 1:02.2 | So excited to share that with you. |
| 1:03.8 | That's kind of some brand new research that, you know, I think that we've known about |
| 1:07.4 | in the naturopathy-based field for some time, but it's always great to see it proven |
| 1:11.4 | out by medical scientific research. |
| 1:14.4 | We've got our herb of the week, the number one herb for really boosting the immune system |
| 1:19.1 | in terms of like seasonal flu, et cetera. |
| 1:22.4 | So I want to bring you that. |
| 1:23.4 | It's got a lot of great benefits because it's super high in antioxidants, but let's give |
... |
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