2344: The Real Problem: Overfed, Yet UnderNourished (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 7 July 2022
⏱️ 23 minutes
🧾️ Download transcript
Summary
Over 70% of people in developed nations are overweight, yet somehow most are undernourished…
In our fast-paced world filled with quick fixes and over-processed food, it's easy to understand that many people are overconsuming calories, but the food they are eating is lacking in the sufficient micro nutrients that their bodies need.
Recently I was asked to consult on a project and provide insight into the macros and micros needed for daily consumption and advise my thoughts on when and if supplements were needed.
On today's #CabralConcept 2344 I'd like to share with you some of the research from this project and how to ensure that you are providing your body with the essential micro nutrients that it needs- Enjoy the show and let me know what you thought and if you have any questions!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health |
| 0:07.6 | practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life |
| 0:12.7 | altering illness and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world, did he discover how to combine |
| 0:20.0 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host Dr. Stephen Cabral. |
| 0:42.7 | Welcome back everyone. |
| 0:43.7 | Thanks for joining me here today on our Thursday edition of the Cabral Concept, where we're |
| 0:48.0 | going to be taking a little side step from our training Thursdays or our toxicity-based |
| 0:52.4 | Thursdays and actually talk to you about a recent research project that I was asked to |
| 0:57.0 | do by a major corporation through a consulting-based project. |
| 1:01.5 | Now it's interesting because I don't do a lot of outside-based consulting for very many |
| 1:06.5 | other companies. |
| 1:07.5 | I'm very busy with the integrative health practitioner institute. |
| 1:10.1 | I'm busy with equal life. |
| 1:11.9 | I'm busy doing all the podcasts and education that we try to provide. |
| 1:16.9 | But every once in a while, there is a project that I say yes to. |
| 1:20.4 | And the reason is, it's always with my overall philosophy of how can we reach the greatest |
| 1:25.5 | amount of people out there and just share with them this message of what is true health, |
| 1:29.8 | what is true health and wellness and healing. |
... |
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