This is a headgum podcast.

Before we start today's show, I want to speak to you guys on behalf of myself and Eugene and

talk to you about childhood. It's a topic that's been knocking around my mind a lot these

days. I got a kid of my own. I see him. I remember being a kid.

You guys remember going over, uh, on a sleepover to a buddy's house and, uh, he liked this friend

because the friend was a great kid and, um, and the parents had a lot of, uh, indulgent foods there.

My mom kept our cupboards pretty sparse. She was, I don't know,

strict watching what we were eating, that kind of thing. She was watching what she was eating

that, you know, translated down to us. By this buddy in mine, we'd go over to his house and,

you know, the pantry was a real Willyie wonka chocolate factory situation i mean anything

you could think if they had there and i used to love to go ham on the cereal in that kid's

joint man because it was any kind of cereal you could think of if you if there was a commercial

for it this guy had it they had, fresh boxes, fresh bags of it.

You know, you're ripping the box open. I'm getting the prize out of there. I'm getting the cereal.

It was a whole experience. And I loved it. I ate carefree. And, you know, didn't show up on the

waistline. I was young. I had the metabolism

working for me. Lots changed since then. The metabolism slowed way down. And I can't have that

cereal anymore. It just doesn't work with my schedule and how I want to eat and what I'm trying

to do in my life and my goals, etc, etc. That is until magic spoon

crossed my breakfast table. That's right. Magic spoon is truly magical. It is cereal that

contains zero grams of sugar, 13 to 14 grams of protein, and only four net grams of carbs in each serving. And you guys know

about Magic Spoon by now. I've told you about it before. It's only 140 calories a serving.

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