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Learn True Health with Ashley James

233 Mastering Diabetes, Healthy Blood Sugar, Curing Type 2, Reversing Insulin Resistance, Thriving with Type 1, Plant-Based, Whole Food Diet, with Robby Barbaro and Ashley James on the Learn True Health Podcast

Learn True Health with Ashley James

Ashley James

Education, Self-improvement, Health & Fitness, Alternative Health

4.51.4K Ratings

🗓️ 28 February 2018

⏱️ 108 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Hello, True Health Secret, and welcome to another exciting episode of the Learn True Health Podcast.

0:05.4

Today I have with us a man who regularly helps people around the world to reverse their insulin resistance to cure their type 2

0:15.8

diabetes and to manage their type 1 diabetes in a way that will blow your mind.

0:21.3

I was really shocked when I learned about his

0:26.2

approach, his diet and he has a lot of science and a lot of doctors, a lot of

0:30.9

studies behind it, but it goes, it completely goes against what the MDs tell us to do to quote unquote manage our diabetes.

0:41.6

And in fact if you look at the diet that MDs are told is what

0:46.5

diabetics should eat or dieticians are even teaching what we should eat to

0:51.6

manage diabetes it keeps someone needing the

0:56.1

pharmaceutical medication and today's guest teaches us through diet, through all natural lifestyle, how to get your body

1:06.9

to be so healthy that your body either doesn't need the medication at all or if

1:11.8

you're in the case of your type 1 diabetic that

1:13.9

you your body becomes so efficient that you need the minimal amount of

1:20.0

insulin because you become your body becomes incredibly efficient and

1:24.4

effective at balancing blood sugar and utilizing the insulin that you do need

1:31.3

to inject if you're type one. If you're type two that's

1:33.8

100% reversible with diet, absolutely. I did it myself. I used a bit of a different diet and

1:39.4

this is the this is the crux of the matter I went with a different diet because I didn't know

1:46.1

this guy's diet and so I went with more of a low-carb paleoo, ketogenic way of doing things, but I completely reversed my type 2 diabetes.

1:58.9

I, for several years, I have not had type 2 diabetes and all my blood

2:04.2

regular blood tests have been completely in normal ranges and that's fantastic and I also

2:09.4

use supplements as well to nutrify my body and give my body all the minerals that it

...

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