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The Cabral Concept

233: How Unrealistic Expectations Set You Up for Failure (MM)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.81.8K Ratings

🗓️ 26 September 2016

⏱️ 11 minutes

🧾️ Download transcript

Summary

Are unrealistic expectations holding you back from being happier & healthier?

I find too often many people believe that everyday they are supposed to feel jazzed with energy and smiling from ear to ear...

I'm here to tell you that life was never meant to be that way. Although you should not be suffering from any chronic bodily or mental health issues, minor things will pop up from day to day...

The great thing is that those days we don't feel our best help us to appreciate when we are enjoying optimal health & wellness...

Tune into today's #CabralConcept 233 for more details on how to enjoy more happy & healthy days than not! 

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Show Notes:

http://StephenCabral.com/233

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Get Your Question Answered:

http://StephenCabral.com/askcabral

 

 

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archived Cabral Concept Podcast.

0:05.0

After listening to this show, check out the most up-to-date podcasts available at

0:09.6

Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the

0:15.6

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness and given no hope for recovery. It was only after studying and traveling all over the world did he discover how to combine ancient iovidic healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.1

It's time to discover how to get well, lose weight, and finally feel alive again.

0:44.5

And now here's your host, Dr. Stephen Cabral.

0:48.6

Looking forward to tackling this topic today.

0:51.2

One that I think needs to be really gone after every single

0:55.2

Monday and that's because a lot of things that I'm seen right now in my practice

0:59.5

I'm again like I don't know if I could ever run out of topics because I get to see so many great people who are suffering from so many issues that I believe a lot of times are set up in the mind and that's because of this. let me give you the reason why.

1:12.8

So help a lot of people with the worst of the worst.

1:15.6

They've seen a dozen other practitioners, two dozen.

1:18.4

They've tried everything.

1:19.4

A lot of times they're saying, you have to fix it because you're my last hope.

1:22.4

I'm not doing anything

1:23.1

after this and of course that I don't even see it as pressure and the reason is

1:26.7

that I understand that and again I'm just the facilitator this but I

1:31.9

understand the body only is out of balance

1:34.8

because of a few root cause-based issues and once I go after that directly

1:40.4

through looking under the blood on the microscope doing some in office testing

...

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