233. 7 Things Fit Christians Do Every Day: Comes with a Free Plan!

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Kim Dolan Leto

Christianity, Health & Fitness, Fitness, Religion & Spirituality

4.9 • 638 Ratings

🗓️ 5 November 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I'm sharing 7 things you can do every day to break free from worldly fitness and embrace a Christ-centered approach. ***And it comes with a FREE Daily Plan you can download by going to www.fitgodsway.com

Unlike worldly fitness, which focuses on quick fixes, perfection, man-made foods, punishing your body, and appearances, God's way emphasizes true health and peace, stewardship of your body and calling, spiritual growth, and alignment with His purposes.

7 Ws Key Takeaways:

Word: Ground yourself in Scripture to remind yourself that your worth, identity, hope, and strength come from God.
Worth: Recognize that your value is rooted in God's love, not outward appearance and that He only made 1 of you!
Whole God-made Foods: Choose the nourishing foods God created for you over man-made processed foods.
Water: Hydrate to refresh both body and spirit, trusting in Christ, the Living Water.
Workout: Move your body as an act of worship. Recognize that your body is a temple of God and choose to honor God in your body.
Worship: Take time each day to praise God, and thank Him for Who He is, and give Him His rightful first place in your life.
Wake/Sleep Routine: Create morning and evening routines so you can go to bed in peace and wake up in His power. Prioritize rest and recovery!

These 7 W's are more than habits—they're a lifestyle aligned with Christ. Get your free Fit God's Way Daily Plan at www.fitgodsway.com and start following the way Jesus lived for your best health.

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Transcript

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0:00.0	Get ready to break free from the endless cycle of failed fitness plans.
0:03.8	I'm giving you the seven essential daily habits a powerful framework modeled after how Jesus lived.
0:10.0	So you can finally live fit God's way.
0:24.6	Welcome to the strong, Confident His podcast. I'm Kim Dolan Leto.
0:26.6	With over 20 years in the fitness industry and a lifetime of Christ working in me, I've
0:31.6	learned key biblical principles that are going to empower you to gain control over food,
0:36.6	find the motivation to work out, and live with confidence in how God created you, sweet friend.
0:42.6	Every week I'll be here to serve you and help you create lasting results through actionable steps,
0:47.7	free downloads, faith-fueled fitness tips, and prayer.
0:51.7	Let me share why this works.
0:53.3	In Christ, we have the power to walk in self-control,
0:56.7	the promise to rely on his strength, and the peace to see ourselves through his eyes. Let's dive into
1:02.6	today's show. Welcome to the strong confident his podcast, fit sister in Christ.
1:21.0	This is where we break free from worldly thinking and our fitness and our eating
1:26.4	and our body image and really our mindsets
1:29.7	because that is how we renew our mind. It's in our mindsets. And without knowing the
1:36.7	word of God and washing our thinking in his truth, we are left with the world. And my goodness, I did all of this the world's way.
1:47.0	And I wouldn't wish that on anyone.
1:48.8	It is just, you know, I was thinking this morning before I jump into this message because
1:53.6	this comes with a freebie and it's so important.
1:56.1	But just give me a second.
1:57.6	I want to share something with you.
	...

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