What's going on, Beaches? Welcome to the Daily Swole podcast. Today is Thursday, September the 15th, and you know it's another day to go to the fucking gym. It's time to make those sick fucking gains. So wake up, get your coffee, slap yourself across the tits, and go get it done. If you're brand new, make sure you're subscribed to the podcast. You check out all the links in the show notes for downloading the seven pillars, for checking out how to join the Swolfam so you never miss a private

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It's not a program. It's all the programs. It's an entire yoga studio. It's the entire

and your entire fitness experience, all the seven pillars in the

palm of your hand. Don't miss out on this opportunity to join the greatest fan in Zahrelm,

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code daily swole for 10% off on all apparel over there at Papa Swolio.com

links in the show notes down below. So make sure you check out all of those options for

all the greatest shit in Zah realm, like I mentioned. We have the holidays coming up. So make

sure you get that merch in now. We're going to be dropping a lot more of our holiday merch.

We have the fuck your pumpkin spice season going on right now.

But we have a lot more stuff coming up for Christmas and for those types of holidays.

So make sure you keep an eye out for that and get those orders in early.

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