Hello, Winebers, my name is Jesse Meekham and this is podcast number 232 for Wienab, where we teach you four rules to help you stop

living paycheck to paycheck and get out of debt and save Mo money.

I said Mo because I was thinking about you got to treat yo self I'm not going to say that anymore you got to treat yourself

You need to have a little bit of room a little bit of wiggle room on occasion to keep up the intensity when you're

doing high intensity workouts you need to back off a little bit even the highest level athletes back off and take a rest day or two. You

have to recharge your batteries. It's the same when you're being intense with your

finances. Y'all know I love the intensity. I love that you're

going after your debt. I love that you want to pay it off. I love that you hate it.

I love that you're going after your goals, that you're saving up for a vacation,

you're excited about it. but I don't want you to

burn out.

I don't want you to be sitting there with your budget every single day tweaking.

It's sure if you're just learning and you're excited.

Yeah, that's cool.

But I mean, once it becomes a normal thing, you want to make sure that you aren't so intense

that you just kind of all out forever and ever and you end up kind of sprinting a marathon.

Treat yourself. It doesn't have to be expensive. It doesn't have to be big. Just a little bit of, just a little bit of a break.

When you're bench pressing, I talked about this in a podcast years ago,

when you're bench pressing and you're stuck

and the weights just laying on your chest

and you can't get it to move,

and then you go for it and someone comes along with

...