232. Stay Well While You Travel! My Essential Supplements & Oils for Healthy Adventures

House of Joy- Christian Life Coaching

Dr. Edie Wadsworth

Education, Religion & Spirituality, Self-improvement, Health & Fitness, Christianity, Mental Health

4.9 • 1.5K Ratings

🗓️ 21 October 2024

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I’m taking you through my travel wellness routine—everything I pack to stay healthy while on the go! From my favorite supplements to essential oils, I’ll walk you through what I take before my trip and what I always carry with me. Whether it’s Ningxia Red, vitamin D, or my must-have magnesium, I’ll share my tips for feeling your best even when traveling. Plus, we’re off to New York City for fall break with the family, so I’ll also let you in on our fun plans! I love you all so much and hope you enjoy this episode! YL Products Mentioned: Vitamin D Vitamin C Magnesium Ningxia Red Alkaline Stick Packs Comfortone Thieves Oil Peppermint Oil Frankincense Oil TummyGize Oil Mineral Essence Golden Turmeric Essentialszymes-4 Link for all here! https://www.youngliving.com/us/en/myaccount/wishlist?listId=6716990b6dbb70000a71180b&enrollerId=10441552&sponsorId=10441552&userName=Emaleigh Supplements Mentioned: Vitamin D – https://a.co/d/7PWpAEQ Element Electrolytes – LMNT https://a.co/d/2uphqct Methyl B12 with L-Methylfolate – Seeking Health https://www.seekinghealth.com/products/methyl-b12-with-l-methylfolate Glutathione Plus – Seeking Health https://www.seekinghealth.com/products/glutathione-plus Probiotics – Emma supplement https://a.co/d/9K9eYs1 Zinc – Liquid zinc https://a.co/d/2OodT5A Liposomal Vitamin C- Seeking Health https://www.seekinghealth.com/products/liposomal-vitamin-c If you like this episode, check out some of our other favorites here: Ep 221: Transform Your Home into a Decluttered Sanctuary! Ep 218: Are You Struggling with Low Energy? Connect with us!! Watch our podcast on youtube! https://www.youtube.com/channel/UChFMNXmO9jv124EPno5B_Xw Amazon Storefront: https://www.amazon.com/shop/ediewadsworth Instagram- @houseofjoypodcast Edie's Instagram- @ediewadsworth TikTok- @houseofjoypod Learn more about Life Mentoring School: http://ediewadsworthcoaching.com/enroll Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome back to the podcast where you are invited for lighthearted conversations
0:05.5	about things that matter as you seek to live your most meaningful, beautiful, and joyful life.
0:11.0	I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay here at the House of Joy.
0:16.7	Well, hi, dear ones. Welcome back to the podcast, episode 232. This is a fun one. We are talking about
0:23.8	what is in my travel bag to keep me well while I'm traveling, some supplements, a few oils.
0:31.0	I can't wait to tell you about what I sort of pre-dose and take beforehand and then what I take
0:36.1	with me. So we are leaving tomorrow
0:38.7	to go to New York City. It's fall break. Listen, can you even fathom my Tom Tom in New York City?
0:48.0	This will be his first trip there. Emmy's going with us. We're going to see my daughter,
0:52.8	Ellie, who lives there now. She's been there for a couple months. And we can hardly wait. I was already sending my girls text this morning at 6 a.m., telling them all my plans. I'm so excited. I've been to New York many times, but I'm really excited to take Tom. if you have any by the way if you listen to this
1:13.8	this week um the week of october 21st and you have any new york recommendations for a 12 year old boy
1:22.1	let me know but we are going to see the lion king i think we're going to see harry potter and
1:26.8	the cursed child we're planning to see Harry Potter and the cursed child.
1:28.3	We're planning on renting bikes in Central Park. We are planning on taking a boat ride to see the
1:35.8	skyline and the Statue of Liberty. But anything else, I would love to fit in a visit to the
1:42.6	World Trade Center Memorial.
1:44.8	Anyways, if you have any thoughts for me, let me know.
1:47.6	But I am packing and I wanted to share this because people ask me this all the time.
1:54.4	I'm going to share something that I get asked for, maybe more than anything else,
1:57.3	which is the drink that I make, like basically what I do when I feel like I'm
2:02.2	coming down with something, I took this drink like last week twice and ended up whatever was
2:08.1	feeling like it was coming on. I didn't end up getting. And so I will tell you about what's in that
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Edie Wadsworth, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Edie Wadsworth and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.