2315: It’s Spring! The Secret To Make Your Life Dreams Bloom by Ingrid Y. Helander on Overcoming Worries

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Self-improvement, Education

4.6 • 3.2K Ratings

🗓️ 13 April 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ingrid Y. Helander tells you the secret to making your life dreams come true Episode 2315: It’s Spring! The Secret To Make Your Life Dreams Bloom by Ingrid Y. Helander on Overcoming Worries Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with a chronic illness, she decided that she wanted to train to work alongside people as they work through life’s difficulties. She has a Master’s Degree in Marriage and Family Therapy from Central Connecticut State University. Ingrid specializes in Internal Family Systems and and Intimacy from the Inside Out Couples Therapy. The original post is located here: https://ingridyhelanderlmft.com/its-spring-the-secret-to-make-your-life-dreams-bloom/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
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0:11.1	enable flexibility and automate workflows. Plus, Slack is full of game-changing features,
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0:20.9	inside and outside of your company. Slack, where the future works. Get started at
0:26.9	Slack.com slash DHQ.
0:30.9	There's gift I've ever received has to be a bike when I was younger, a pedal bike. It
0:36.8	was a sort of slick little road bike and I remember it was all like, it was so, it was
0:41.6	all wrapped up, it was so obvious what it was obviously because nothing shaped like a bike
0:45.0	and I had a little ribbon on it and I was so guest. For that was a life changer and I'm
0:48.7	still sort of big on cycling around my area now, so for that one, change me a little.
0:53.5	Join in every sip with red cups now back at Starbucks.
1:00.0	This is Optimal Living Daily Episode 2315. It's Spring, the secret to make your life dreams
1:06.7	bloom by Ingrid Y. Hellender of IngridYHellenderLMFT.com and I'm Justin Mollick and we're going to
1:13.7	get right to it today and start optimizing your life. It's Spring, the secret to make
1:23.5	your life dreams bloom by IngridYHellender of IngridYHellenderLMFT.com.
1:31.5	This is my favorite time of year. Don't you love the leaves when they first pop out on
1:36.3	the trees, bright green and tender? They delight me every time. The sun shines and they just
1:42.7	pop. One moment there's no life on bare branches and then suddenly all the leaves appear.
1:50.1	Is it going to be great if life was like that for us? Imagine your plans and yearnings
1:54.6	suddenly feeling a bit of inspiration and then popping out one day, all fresh and formed.
2:00.4	Instead we usually keep our dreams locked up inside their bud well protected by a long
	...

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