meta_pixel
Tapesearch Logo
Log in
Optimal Living Daily - Personal Development and Self-Improvement

2313: The Questions to Ask When You're Decluttering by Rachel Jones of Nourishing Minimalism on Mindful Decluttering

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Self-improvement, Education

4.6 • 3.2K Ratings

🗓️ 11 April 2022

⏱️ 10 minutes

🧾️ Download transcript

Summary

Rachel Jones of Nourishing Minimalism tells you the questions to ask yourself when you're decluttering Episode 2313: The Questions to Ask When You're Decluttering by Rachel Jones of Nourishing Minimalism on Mindful Decluttering Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn’t the answer. But it is a tool to use to help you focus on what’s important. Her mission is to help others turn their home into their own personal oasis. Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live. The original post can be found here: https://nourishingminimalism.com/decluttering-questions/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I think that the holidays feel like frozen noses. I love walking with the dog for long periods of time.

0:10.0

Hopefully it's snowing and you've got to wrap up warm. So I think a frozen nose is a sweaty armpit

0:15.0

because your wrapped up so warm but then you're climbing hamps and heath and you get to the top

0:20.0

and you're like, and then you can see the breath but then your nose is still freezing to touch.

0:25.0

Join in every sip with red carp now back at Starbucks.

0:30.0

With all two, connect with family and friends for less this Christmas.

0:34.0

Save up to 500 pounds on the Samsung Galaxy S22 Ultra.

0:38.0

So go on, send those antler selfies and Santa remorges and give those distant relays a video call.

0:44.0

Hiya, Janette Allen.

0:46.0

Connect for less this Christmas. Search your tool Christmas.

0:50.0

Also, we're better connected plus RPI plus 3.9% 500 pounds serving over 36 months and 20th December 2022.

0:56.0

36 months advice by my late 10 time plan up to 24 months 18 plus credits each of 12 in time supply.

1:00.0

It's a minimalist Monday edition of Optimal Living Daily episode 2313.

1:05.0

The questions to ask when you're decluttering by racial Jones of nourishing minimalism.com and I'm Justin Mollick.

1:12.0

Happy Monday. Welcome back to Optimal Living Daily or the OLD podcast where I read to you from some of the best blogs I can find

1:19.0

and get permission from and we're going to get right to it as we optimize your life.

1:26.0

The questions to ask when you're decluttering by racial Jones of nourishing minimalism.com.

1:35.0

After you have an action plan of how to declutter one room at a time, you need to think through these three questions.

1:43.0

Do I love it? Do I need it? Does it help me live the life I want to live?

1:49.0

The last question is very important.

1:52.0

So many times we keep things because they portray a life we desire to project.

1:57.0

Not necessarily the life we are living, but the life we think we are supposed to live.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.