231: Observations During The Pandemic
Therapy Chat
Laura Reagan, LCSW-C
4.4 • 762 Ratings
🗓️ 1 June 2020
⏱️ 49 minutes
🧾️ Download transcript
Summary
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.
Welcome to episode 231 of the Therapy Chat Podcast. In this week's solo episode, host Laura Reagan, LCSW-C shares her observations of the reactions many of us are having to the pandemic.
She touches on the following topics:
Isolation
Fear
Anger
Loss of Control/Powerlessness
Some of the positive things that are coming from this
What we can do about the feelings that are coming up
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| 1:25.0 | 231. This is the Therapy Chat Podcast, episode 231. This is the Therapy Chat podcast with Laura Reagan, LCSWC. |
| 1:34.3 | The information shared in this podcast is not a substitute for seeking help from a licensed mental health professional. |
| 1:41.6 | And now, here's your host, Laura Reagan, LCSWC. |
| 1:47.2 | LCSWC. |
| 1:47.3 | Today's episode is sponsored by Therapy Notes. Between writing notes, filing insurance claims, |
| 2:05.6 | and scheduling with clients, it can be hard to stay organized. That's why I recommend therapy |
... |
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