Now, before we dive into today's episode, I first want to thank our sponsor, Level Up Health.

Now, if you're doing everything right, like you're training hard, you're tracking macros,

you're eating clean, but your fat loss has completely stalled, the issue might not be your

metabolism, nutrition or training plan. It could be in your guts. Now, here's the truth.

When you gut lining is inflamed or

damage, your body cannot absorb nutrients efficiently or eliminate toxins properly. This leads to

chronic inflammation, hormonal balance, and stubborn fat that refuses to budge, no matter how dialed

in your program is. And that's why I use ultimate GI

repair from level up health. Now, this cut in edge formula is an orally bioavailable peptide stack

that delivers clinically backed ingredients to heal and protect your digestive system. You've got BPC-157 and GHKCU, peptides that accelerate

gut lining repair. Then you have Larazzoid, which is a peptide that seals a leaky gut barrier.

Then you've got tributrin, you have zinc al-canocene, which are compounds that reduce

inflammation and strengthen digestion. Then you have cursitin and sodium bicarbonate, which are

ingredients to support gut integrity and enhance absorption. And yes, all of these are found in

Level Up Health's ultimate GI repair, which is probably the most powerful gastro-intestinal healing product in the world.

Because here's a deal. Sluggish digestion equals sluggish metabolism. That's a fact. When your gut isn't optimized, your energy recovery,

your fat burning potential are all compromised. You fix your gut and everything else starts working

again. And Level Up makes it extremely simple and convenient to heal it fast. So head on over

to leveluphealth.com and use the code gethin at checkout for 15% off your order sitewide.

Again, that is L-V-L-U-P-H-H-H-com and use the code G-E-T-H-I-N for 15% off.

Now, let's dive into today's episode.

Welcome to the Chris Getham podcast where we dive deep into the science of building a stronger

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