231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results!
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 22 October 2024
⏱️ 30 minutes
🧾️ Download transcript
Summary
What if the reason you haven't reached your goals isn't about your body, but your beliefs? The words we speak to ourselves matter more than we think. Jesus said, "According to your faith be it unto you."
This profound truth is what we're talking about today because our beliefs have the power to shape our lives—including our fitness journey.
Join me as we dive into this truth and discuss how our thoughts, self-talk, and even our faith can influence our biochemistry, emotions, and behavior. Together, we'll see what it means to challenge the misbeliefs and lies we tell ourselves, and how embracing God's truth can lead to lasting change in our bodies and minds.
21-DAY CHALLENGE DETAILS...
https://www.kimdolanleto.com/21daychallenge Strong. Confident. His. listeners! Are you ready to take your faith and fitness to the next level? If you've been struggling to stay motivated on your fitness journey or feel like you're missing God in the process, I've got something incredible for you— the 21-Day Fitness Bible Study Challenge! Starting November 1
For just $7, you'll get access to daily scriptures, prayers, and faith-filled fitness tips designed to help you strengthen your body and your spirit. This challenge is all about diving into God's Word and building a fitness routine that honors Him, not the world.
Here's what you'll get:
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A 58-page ebook full of scriptures, prayers, and fitness wisdom.
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A Scripture Calendar to guide you every single day.
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And as a bonus, my favorite family recipe and a Fit God's Way home workout to keep you moving!
Imagine where you could be in just 21 days—stronger in your faith, more confident in your fitness, and feeling God's grace every step of the way.
So, what are you waiting for? Head over to https://www.kimdolanleto.com/21daychallenge to sign up for the 21-Day Fitness Bible Study Challenge for just $7!
Join a social media challenge on fire for faith and fitness, and let's grow stronger together. Don't forget to tag your friends and share your progress with #FitnessBibleStudyChallenge
Don't Forget to Subscribe!
Make sure you subscribe so you never miss an episode, and if you loved today's message, leave a review! I'd love to hear how your faith is transforming your fitness journey.
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YOUTUBE: https://www.youtube.com/kimdolanletofit
Transcript
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| 0:00.0 | What if the reason you're stuck isn't your body but your beliefs? |
| 0:04.0 | The words we speak to ourselves matter more than we think. |
| 0:07.9 | Jesus said, according to your faith, be it unto you. |
| 0:11.6 | It's time to challenge the lies we tell ourselves and start living out the truth. |
| 0:26.5 | Welcome to the strong, confident his podcast. |
| 0:28.1 | I'm Kim Dolan Letto. |
| 0:32.9 | With over 20 years in the fitness industry and a lifetime of Christ working in me, |
| 0:38.3 | I've learned key biblical principles that are going to empower you to gain control over food. |
| 0:44.1 | Find the motivation to work out and live with confidence in how God created you, sweet friend. |
| 0:49.3 | Every week I'll be here to serve you and help you create lasting results through actionable steps, |
| 0:53.1 | free downloads, faith-fueled fitness tips, and prayer. |
| 0:56.0 | Let me share why this works. In Christ, we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 1:01.7 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:05.3 | Music Hey, fitzisters in Christ, welcome back to a strong confident his podcast episode. |
| 1:23.9 | Today, I have an exciting announcement and I want to share what I'm going to be talking about |
| 1:28.0 | the power of your faith, how what you believe is shaping your fitness journey. And this |
| 1:34.4 | episode is going to bless you because Jesus said that be it unto you according to your faith. |
| 1:41.5 | So we're going to unpack this today. Okay. But before we do that, I want to share something exciting with you. Are you ready to your faith. So we're going to unpack this today. Okay. But before we do that, |
| 1:45.3 | I want to share something exciting with you. Are you ready to take your faith and fitness to |
| 1:50.0 | the next level? Have you been wondering how to invite Jesus into your fitness? Guess what? |
| 1:57.1 | If you've been struggling to stay motivated or if you feel like God is missing, I've got something |
| 2:01.6 | incredible for you. In November, I'm going to be sharing the 21 day fitness Bible study |
... |
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