What's going on, Beaches? Welcome to the Daily Swole podcast. Today's episode is brought to you

by steak, by beef, and by sick fucking gains. Thank you so much for being here. Make sure you

leave us a review on Apple Podcast, Spotify, anywhere you bang your ear holes, and also write a review,

if you can. It means the world. And sharing the stream, sharing the podcast is the best way to help us grow because we all know that Facebook, YouTube, all the public streaming platforms, they do not promote the mancast.

And for obvious reasons.

So it is on you to share the seven pillars and share the knowledge cock far and wide.

Slap someone electronically with that knowledge cock share the stream thank you so much for doing so tomorrow's episode

is our swall fam roundtable at 5 p.m eastern time make sure that you are joining the fam today

if you have not yet done so already because you can listen to all the previous roundtables

that we have inside swall tv we have them all archived so not only to get access to tomorrow's

roundtable you get access to every single previous roundtable that we've ever done not to mention

you get access to all the overtime segments that we do on fridays for members and of course all

the accountability meeting so if you missed monday's accountability meeting you could join now and catch up and be right up to speed with

everything that's going on inside the Swolfam. That being said, yesterday's signature series was a huge

success. So round of applause. Thank you, for purchasing that did your signature series.

Those will be printed and going out soon along with your certified Swole cards.

And we are 99 days away until P3S5.

So more to come on that.

And next Monday, of course, we have our Back to Swole special.

We talk a little bit about all that inside today's episode. but mark your calendars. Next Monday's accountability meeting is a juicy, juicy release party, and you don't want to miss out on any of that. Again, tomorrow's episode is private from members only. 5 p.m. Eastern Time for our Swall Fam roundtable. Thank you so much for being here. Let's get into today's epic episode.

Obesity is epidemic in the United States and a major cause of death. What is fat

activism? I, a fat person, am sharing my own lived experience. Pizza is a vegetable. Your fat folia,

...