230. Kelsey Patel. Be a Lioness for Your Joy! Beating Burnout, Overcoming Anxiety, & Living in True Happiness

The Balanced Blonde // Soul On Fire

Dear Media

Health & Fitness, Balancedblondespiritualitywellness

4.6 • 2.8K Ratings

🗓️ 31 March 2021

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kelsey Patel is a true inspiration for joy, friendship, love and living life on her terms. Not only is she a world-renowned Reiki master, motivational speaker, and author, she’s also one of Jordan’s dearest friends and even officiated her wedding. She recently had her first book come out talking about the topic of overcoming burnout.

Joy is everything to Kelsey. She sparks so much light in the wellness community and has served so many people with her spiritual gifts. Last year was a monumental year for her, personally and professionally. She released her best-selling book “Burning Bright,” launched an incredible app, “Pure Joy” and opened a hotel, Miracle Manor, in Palm Springs.

Yet even the brightest, shiniest people can have rough days. This year has been heavy in so many respects, and it’s a relief to honor those low-vibration moments alongside external “highs.” Kelsey’s honest conversation about her most recent burnout is a breath of fresh air for anyone who constantly feels overwhelmed by the pressure to be productive. The urge to be self-critical, draw comparisons, and feel triggered on social media is an issue so many of you will relate to.

Kelsey also shares how she explores creative projects privately with spirit before manifesting them to the public. Plus, the effortless synergy she felt birthing her first book about burnout and breakthrough during a pandemic when people needed it most.

Kelsey’s unique resources (her book was such a gift during Jordan’s water fast) and words are open invitations to examine oneself, ask conscious questions, and always find YOUR sense of joy!

Thanks to Cured Nutrition for sponsoring this episode. This is the only CBD brand Jordan uses to heal her joint pain and eliminate anxiety and stress. They’re simply the best on the market and you’ll feel the difference as soon as you try them! Go to curednutrition.com and use the code BLONDE for 15% off your order.

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/

Resources:

The Balanced Blonde is a production of Crate Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome back to the Balanced One podcast, Soul One Sire.
0:17.0	I'm your host, Jordan Younger, and today we've got the incredible Kelsey Patel on the show.
0:23.4	I think this is Kelsey's third or fourth time on the podcast we have also posted retreats
0:29.5	together. She officiated our wedding last November, November 2019, that is. If that isn't
0:36.7	enough to tell you what a special soul she is in my life, then this conversation will
0:42.6	absolutely show you the magic that is all things Kelsey Patel. She's a raky master and
0:48.8	author, a leading voice in wellness and spirituality and meditation, and she's truly the inspiration
0:56.0	to so many people that I know in love. Everybody, seriously everybody. Dr. Will Cole, who was
1:02.4	on the podcast last week, so many of our friends. Everybody just talks about Kelsey as the radiant
1:08.8	rainbow light beam of light that she is. And I'm so thankful for her. She posted something
1:15.2	on her Instagram a couple days ago about career naps, which basically means just exiting
1:21.6	from the rat race of life and social media and growth and this incredibly deep pressure
1:28.2	that we all put on ourselves. And that definitely spoke to me a lot because I think a lot of
1:34.4	you know that things have just been intense right now for all of us, things have been
1:38.9	intense in my life in ways that I hope to be able to share more of soon. And there's
1:44.5	just a lot I'm realizing as the days go on that I really need to focus more on protecting
1:52.1	my energy and saying last because this is a safe space. Our podcast is such a safe space.
1:59.4	I call it our podcast because you guys make this community just as much as I do. And our
2:04.8	podcast, Solan fire is such a safe space. But I've learned that even things here in this
2:11.7	safe space can be taken out of context and used to manipulate this toxic agenda, which
2:18.9	I hate. I hate to bring attention to, but there's a very toxic agenda in the world right
2:23.7	now and it's intense. So that's all I'm going to say on that right now. I'm protecting
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.