You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living life to the fullest.

I'm your host, confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week to celebrate this beautiful thing called life.

What's up everyone? It's Trish here. You are listening to Confidence on the go,

episode number 230, and I am open and transparent with you guys about how I do

this podcast show. And typically, you know, I go week week by week but I'm pretty excited because I am

pre-recording this in anticipation of maternity leave so as you're listening I

hopefully at this point will have this a beautiful little baby boy in my arms and

Wanted to to have this already so that I don't miss a beat for you guys

I know that the transition to adding a child

to your life can be overwhelming and I didn't want to miss a beat of your personal

development and your encouragement on a weekly basis that you get here each and every

week on a Tuesday from Confidence on the go.

So the next probably two months of content is going to be pre-recorded, but don't you worry,

I'm still up and active more on my Instagram and Facebook and in my

college confidence so that the little bit of time that I do have during this maternity

leave to go towards my business will be on the people that I can interact

with right away and so we of course will be promoting all these episodes and I'll

be able to chat with you about them as well as we go so don't you worry but I'm also sharing this with you

to be totally transparent and to remind you that whatever you have created and

...