230: Hot Sobriety with Kate Baily
Soberful
Veronica Valli
4.8 • 628 Ratings
🗓️ 21 June 2023
⏱️ 40 minutes
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Summary
Kate Baily joins Veronica to talk about Hot Sobriety. Which means we are talking about mid-life women, hormones and menopause. Kate and Veronica talk about how many women are struggling with sobriety and hormonal changes and how devastating alcohol is for menopausal women. They give tips and advice for getting through this time of life. They also discuss their new program. Hot Sobriety.
To learn more, visit the show notes.
Transcript
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| 0:00.0 | I dreamt that you were twisting through seven suns of gold and the gypsy was insisting |
| 0:10.1 | that his story must be told I came two in the morning but I took it as a warning |
| 0:19.1 | that you might be a treasure. |
| 0:22.4 | I could touch but never hold. |
| 0:27.7 | Welcome everybody to The Soberful podcast. |
| 0:30.9 | And I am joined today by one of my favorite people, Kate Bailey. |
| 0:35.0 | Welcome, Kate. |
| 0:36.1 | Hey. |
| 0:37.3 | Good to see you. So Kate is there a peak guest |
| 0:40.8 | on the Soberful podcast? Kate, just want to let you know. I've had so much lovely feedback about |
| 0:45.5 | your book. People really love your latest book, sober all year round. And they just love the |
| 0:51.3 | design and feel of it. And I just wanted to give you that feedback that I hear that a lot. |
| 0:55.8 | It is really beautiful. |
| 0:57.7 | Kate, well, you tell people who you are. |
| 0:59.6 | You tell people who you are. |
| 1:00.4 | Oh, okay, yes. |
| 1:02.0 | No, thank you. |
| 1:02.9 | It's lovely to see you as well. |
| 1:04.6 | So, yeah, so I was co-founder of Love Soba, which is, it provides coaching, courses and community for sober |
| 1:15.0 | and sober curious women. And the name is on the tin, really. I wanted to, it started off as my |
| 1:20.2 | blog many, many years ago where I just wanted to promote positive vibes for, you know, |
| 1:26.7 | for women, rebrand that, that sort of sober thing. |
... |
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