230: Eat These 6 Superfoods to Enhance Your Brain, Body, and Sex Life | Mary Shenouda

The Genius Life

Max Lugavere

Health & Fitness

4.7 • 4.7K Ratings

🗓️ 11 May 2022

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Shenouda is a superfood expert, performance chef to top athletes and celebrities, and the founder of Phat Fudge.

Transcript

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0:00.0	What up family, it's episode 230 of the Genius Life.
0:03.7	That's it.
0:04.7	I'm the beef with the body and the brain.
0:06.6	Don't stop it.
0:07.6	You're so white and warm.
0:09.8	I'm the beef with the genius life.
0:11.8	You're so white and warm.
0:13.6	That's the genius life.
0:16.9	What's going on, everybody?
0:17.9	Welcome to another episode of The Show.
0:19.9	I'm your host Max Lugovier, a filmmaker, health and science
0:22.4	journalist, an author of The New York Times
0:23.8	bestselling book, Genius Foods.
0:25.5	The Genius Life and my new cookbook, Genius Kitchen,
0:28.4	is out now.
0:29.3	Pick it up.
0:30.3	On this episode of The Show, I welcome my good friend,
0:33.2	Mary Shanuda, aka Paleo Chef on Instagram.
0:37.6	She is a private performance chef, works with some of the top
0:41.1	athletes and celebrities in the world,
0:43.8	to help optimize their performance, their stamina,
0:47.2	their energy.
	...

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