230: Dr. Christiane Northrup - Dodging Energy Vampires • Characteristics Of An Empath • Make Sleep Your Go-To Healer
The Jesse Chappus Show
Jesse Chappus
4.6 • 1.6K Ratings
🗓️ 17 April 2018
⏱️ 66 minutes
🧾️ Download transcript
Summary
Dr. Christiane Northrup is a visionary pioneer and a leading authority in the field of women's health and wellness. She was a practicing OB/GYN physician for 25 years and now she's an internationally respected writer and speaker. Dr. Northrup teaches women how to thrive at every stage of life.
Her work has been featured on Super Soul Sunday on OWN, The Oprah Winfrey Show, the Today Show, The View, Good Morning America, 20/20, and The Dr. Oz Show.
In this episode, we discuss:
- 1 in 5 people is an energy vampire
- Energy vampires target empaths
- What is an energy vampire?
- Energy vampires do not change
- Characteristics of an empath
- People who are trying to heal something within themselves go into the healing professions
- Are you an old-soul empath?
- Making empathy a major gift vs. a strain
- If your loved one is an energy vampire... how do you help them?
- Mystery illnesses that often come up in people being drained by an energy vampire
- A child should have a conscience of some kind by age 3
- We all need to have distress tolerance
- Awareness when it comes to energy vampires and empaths
- The pros of being an empath outweighs the cons a million to one
- Becoming a grey rock
- You can't be good to anyone else as long as you are over-giving
- Ground yourself to decrease cellular inflammation
- Sleep is Dr. Northrup's go-to healer
- Dr. Northrup's morning routine
- A tea recipe for stimulating autophagy and burning fat
- Mouth breathing is a stress response
- Being able to comfortably breath through your nose when exercising
- Sleeping with your mouth taped shut
Show sponsors:
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Related links:
Dr. Christiane Northrup - Dodging Energy Vampires (book)
Dr. Christiane Northrup's website
Dr. Christiane Northrup - Flourish! (Hay House Radio)
Follow Dr. Northrup on Facebook, Instagram, and Twitter
Dr. Christiane Northrup - Women's Bodies, Women's Wisdom (book)
Dr. Christiane Northrup - The Wisdom of Menopause (book)
Dr. Christiane Northrup's (books)
Listen to Dr. Christiane Northrup previously on TUHP (episode #73)
Dr. George Simon - In Sheep's Clothing (book)
Sandra Brown - Women Who Love Psychopaths (book)
Karen Brody - Daring to Rest (book)
Daring to Rest website (Karen Brody)
Doris Cohen PhD - Dreaming on Both Sides of the Brain (book)
Jimmy Moore & Dr. Jason Fung - The Complete Guide to Fasting (book)
Patrick McKeown - Close Your Mouth: Buteyko Clinic Handbook for Perfect Health (book)
Listen to Dr. Kara Fitzgerald previously on TUHP (episode #122)
Related episodes:
332: Dr. David Perlmutter – Brain Wash, Prioritizing Meditation, The T.I.M.E. Tool
298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra
288: Dr. Steven Lin – The Dental Diet • Oxygen Is The Most Crucial Nutrient • Vitamin K1 vs. K2
126: Jimmy Moore – The Ketogenic Diet & The Health Benefits Of Being In Ketosis • Fasting 101
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | The Empath will abandon his or herself to go out and try to heal what is unheeled in order to feel better. |
| 0:09.2 | Because remember, they don't know where they begin and another ends. |
| 0:14.0 | Hello and welcome to the ultimate health podcast episode 230. |
| 0:22.0 | Jesse Chappas here with Marty Wasserman. the ultimate health podcast episode 230. |
| 0:23.0 | Jesse Chapp is here with Marty Wasserman, |
| 0:25.1 | and we are here on a weekly basis |
| 0:26.8 | to take your health to the next level. |
| 0:29.0 | This week, our featured guest is a return guest, |
| 0:31.3 | Dr. Christiane Northrop. she's a visionary pioneer and leading |
| 0:35.2 | authority in the field of women's health and wellness. She was a practicing OBGYN |
| 0:40.1 | physician for 25 years and now she's an internationally respected writer and speaker. |
| 0:45.2 | Dr Northrop teaches women how to thrive at every stage of life. |
| 0:49.0 | Her work has been featured on Super Soul Sunday on Own, The Oprah Winfrey Show, The Today Show, The View, Good Morning America, |
| 0:56.7 | 2020, and the Doctorage Show. |
| 0:59.4 | It was so good having Kristian back on the show. |
| 1:01.6 | She was on episode 73, so it's so good to have her back on the show. She was on episode 73 so it's so good to have |
| 1:04.3 | her back on the show again and today we're featuring her new book, Dodging Energy Vampires |
| 1:09.2 | and this is a really fascinating topic and something that I'm really excited to share with you guys because I think we all |
| 1:15.9 | know an energy vampire in our life and you are going to learn and understand what the relationship |
| 1:21.6 | is between an energy vampire and an empath and characteristics of both. |
| 1:26.0 | You're also going to learn how to help a loved one that might be an energy vampire in your life |
| 1:30.0 | and discover illnesses that often come up and people drained by energy vampires. |
... |
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