23. Widowhood and the Motivational Triad
The Widowed Mom Podcast
Krista St-Germain
4.9 • 695 Ratings
🗓️ 4 November 2019
⏱️ 27 minutes
🧾️ Download transcript
Summary
I’m always excited to record the podcast for you guys, but this week is a special one because today’s topic is really the cornerstone of my work as a life coach for widowed moms: understanding why the motivational triad was useful at one stage but how it now holds you back, along with a new motivational triad to practice will reframe your life in the best way possible.
Get full show notes and more information here: https://www.coachingwithkrista.com/23
Mentioned in this episode:
Celebrate Turning 50 With Me!
As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforward
Transcript
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| 0:00.0 | Welcome to the Widowed Mom Podcast, Episode 23, Widowhood, and the Motivational Triad. |
| 0:10.2 | Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to. |
| 0:24.2 | Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain. |
| 0:33.0 | Hey, everybody. Welcome back to another episode of the podcast. I've got some good stuff for you today. |
| 0:41.5 | I hope you feel that way every week when you listen to the podcast that I've always got good stuff for you. |
| 0:46.5 | But I'm excited about this topic because I think it's going to lay the foundation for you to |
| 0:51.2 | understand why you're doing a lot of the things that you're doing, but then also |
| 0:55.2 | understand what you need to do to change things so that you can create something new in your life. |
| 1:02.5 | So before we get into the topic, I'm going to read a review. Actually, I'm going to read two. |
| 1:09.0 | The first one is from Rebecca, and Rebecca wrote, |
| 1:14.3 | Krista has really helped me to have a different but positive view on life. Her podcasts help me get |
| 1:19.9 | through the week. Thank you. Rebecca, you are welcome. I see you. I appreciate you. Thank you for |
| 1:25.9 | taking time to submit that review. And then I also |
| 1:28.8 | wanted to read one from Elena. And Elena wrote, I look forward every week to your podcast. Thank you for |
| 1:38.2 | helping us gain the strength we need to move forward and deal with our grief. Elena, you're welcome. |
| 1:43.1 | However, I am not helping you gain strength that you need. |
| 1:47.1 | You already have the strength that you need. |
| 1:49.8 | I'm helping you uncover it, but I promise you it is already there. |
| 1:55.0 | Sometimes we just accidentally get in our own way. |
| 1:58.6 | And my job as the host of this podcast and as a life coach is just to help you |
| 2:04.1 | guys get out of your own way so you can see what is already there you can see that you already |
| 2:10.4 | have everything you need and it's my privilege to do that so if you like this podcast if it's |
... |
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