22. The Thought-Feeling-Action Connection
The Widowed Mom Podcast
Krista St-Germain
4.9 • 695 Ratings
🗓️ 28 October 2019
⏱️ 21 minutes
🧾️ Download transcript
Summary
Join me this week as I’m sharing some examples from my own life of how, once I embraced the thought-feeling-action connection, everything changed. Whether you’re struggling with parenting, getting back to work, or even reentering the dating scene (more on that on a later episode) then this episode is going to give you so much more power than you ever thought possible.
Get full show notes and more information here: https://www.coachingwithkrista.com/22
Mentioned in this episode:
Celebrate Turning 50 With Me!
As part of my 50 Widows Forward celebration, you can currently receive 10% off Grief Essentials or Mom Goes On. This offer ends June 20… or when 50 widows join. Get the discount code and more information by going to: https://the-widowed-mom-podcast.captivate.fm/50widowsforward
Transcript
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| 0:00.0 | Welcome to the Widowed Mom Podcast, episode 22, the thought, feeling, action, connection. |
| 0:10.3 | Welcome to the Widowed Mom podcast, the only podcast that offers a proven process to help you work through your grief to grow, evolve, and create a future you can truly look forward to. |
| 0:24.3 | Here's your host, Master Certified Life Coach, Grief Expert, Widow, and Mom, Krista St. Germain. |
| 0:32.9 | Hello there, my widowed mom, friend, friends, plural. Sometimes I feel like I'm talking to a bunch |
| 0:41.5 | of you at one time. And sometimes I feel like I'm talking to just one of you. I like the idea of both, |
| 0:47.7 | by the way. So how are you doing? I hope you're doing well. It is so beautiful outside here. I cannot tell you. I almost |
| 0:59.1 | wanted to take my microphone outside and just record out there. But I figured you might not |
| 1:05.3 | appreciate the sound of my dog, Sadie, in the background, or the squirrels. So here I am in my home office recording this episode of the podcast for you today. |
| 1:15.6 | So before we jump into it, I want to take a chance to read a listener review. |
| 1:22.0 | I appreciate all the listener reviews. |
| 1:24.5 | I know you all know this if you've been listening to me. |
| 1:26.9 | It really is the way |
| 1:28.2 | that this podcast becomes discoverable by other widows. So this review is from Sherilyn, and Sherilyn wrote, |
| 1:37.4 | Thank you so much for doing this podcast. My husband has been gone for two and a half years after a long |
| 1:43.9 | time battling multiple sclerosis and dementia. |
| 1:47.1 | I love your attitude about it and you know how much we can judge ourselves. |
| 1:51.5 | I feel like I'm finally processing and moving through my grief. |
| 1:55.4 | The pleasure, Sherilyn truly, is all mine. |
| 1:58.6 | I also, I'm not going to lie, I love reading comments just because this is |
| 2:03.2 | why I do this, right? To know that it makes a difference in your life, that it helps you |
| 2:08.6 | sometimes just get through the day or that you learn something from the podcast that maybe you |
| 2:14.5 | felt less alone just makes it all worthwhile for me because it is a |
... |
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