23. Putting Yourself Out There. What Will People Think?
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 21 February 2023
⏱️ 56 minutes
🧾️ Download transcript
Summary
Putting yourself out ther after a set back or criticism can be daunting as farrrk. This episode gives you some tips on how you can tackle this feeling and take that leap.
As usual, this podcast has swearing and lots of tough love, so this podcast ep may not be your cup of tea.
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | Hello everyone. Welcome to episode 23. I was going to make this episode about getting out of your comfort zone, but most of the questions that I got asked was pretty much about putting yourself out there, which is kind of getting out of your comfort zone, but I feel that that's so much more a broader topic and I wanted to like narrow it right down. So it's all |
| 0:21.9 | going to be about putting yourself out there. So I'm really excited because I feel that it's very |
| 0:26.8 | relevant to me as I've done that so many times in my life, so many times where it's worked, |
| 0:32.4 | so many times where it hasn't worked. And it's just something that I'm really confident |
| 0:36.5 | to speak about because I speak from |
| 0:38.6 | experience. Now, I did put up that question box on my Instagram the other day and I had so many |
| 0:44.2 | people message. There was a lot of themes, a lot of things that were very similar that people |
| 0:51.9 | sent through about putting yourself back out there after dating. |
| 0:56.6 | Fear of criticism when you want to go out on a limb and do something new or launch a business |
| 1:03.9 | or change jobs, you know, move somewhere, all of that. |
| 1:08.6 | So a lot of the things that I'm going to talk about is going to be roughly around, you know, move somewhere, all of that. So a lot of the things that I'm going to talk about is going to be |
| 1:11.8 | roughly around, you know, the questions that you guys did ask and I tried to kind of bunch them and |
| 1:18.0 | group them into certain things. And even if it might not sound extremely relevant to a question that |
| 1:23.0 | you did ask, just listen to it anyway because it might actually still make sense and it might |
| 1:27.3 | tie into what |
| 1:28.0 | it is that you're feeling. Anyway, so that's what I'm going to be talking about today on this |
| 1:33.3 | podcast. Now let's do a quick little wrap up off my week that was. Actually, loll, I had someone |
| 1:41.2 | write a negative review because apparently I spoke too much about myself on my |
| 1:46.7 | podcast. I'm going to actually go into that in a bit about this whole negative reviews and people |
| 1:51.9 | judging each other and whatever. I will go into that in depth. However, if you don't want me |
| 1:56.7 | talking about myself on my podcast, I advise you turn this off immediately. I don't want to be |
| 2:01.5 | off anyone and ruining your day. So essentially, fuck off is all I have to say. Okay. Now, about my week, |
... |
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