23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health

Ancient Health Podcast

Alternative Health, Health & Fitness, Medicine

4.8 • 1.8K Ratings

🗓️ 19 May 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Psychiatrist and New York Times Best-Selling Author Dr. Daniel Amen joins the show today to discuss the importance of nutrition and the gut-brain connection. Dr. Amen shares his experience working with patients to determine how brain development and mental well-being can be optimized with proper nutrition and shares his tips on foods, supplements and daily habits.

Transcript

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0:00.0	Hey,
0:06.0	everybody, Dr. Josh Axe here.
0:06.0	Hey everybody, Dr. Josh Axs here.
0:08.0	Welcome to my podcast and Facebook Live.
0:11.0	Today I have an awesome guest.
0:12.0	It is Dr. Daniel Aeman. You know I've been
0:14.8	following Dr. Aeman for years. He is what I believe to be one of the world's leaders in
0:20.7	brain and neurological health and the Washington Post called Dr. Aeman the most
0:25.8	popular psychiatrist in America and Discover magazine listed his brain
0:30.8	imaging research as the top neuroscience story of all of 2015.
0:36.3	He's also a double board certified psychiatrist and a 10 times New York Times, best-selling author, and again, he's a brilliant man.
0:46.6	And today we're going to talk about everything from brain health supplements to your
0:51.2	mindset to foods. Dr. Aaman, mindset, to foods.
0:53.3	Dr. Aeman, hey, welcome the show.
0:55.7	Hi, Josh.
0:56.6	What a joy to see you again.
0:58.3	Yeah, good to see you as well.
0:59.6	I know I was recently on your show
1:01.0	and excited to have you on mine now.
1:03.0	And again, I've been watching, you know,
1:04.3	I think the first time I saw you was on a PBS special.
1:07.8	And I was so impressed with your TV show
	...

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