2293: Acne Eliminated with These Vitamins (TWT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 17 May 2022
⏱️ 15 minutes
🧾️ Download transcript
Summary
Although I highly recommend looking at your gut imbalances, food sensitivities, and hormone levels if you're struggling with acne, I also wanted to share some interesting research on vitamin deficiencies as a root cause…
It turns out that on top of vitamin C, zinc, and other nutrients, your skin also needs specific B-vitamins in order to balance the bacteria and skin biome…
For all of the details on how acne can be eliminated with these vitamins tune into today's #CabralConcept 2293 - Enjoy the show and let me know if you have any questions!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner |
| 0:08.3 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world if he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host Dr. Stephen Cabral. |
| 0:42.8 | Welcome back everyone. |
| 0:43.8 | Glad to have you here today on our total wellness Tuesday episode, where we're going to be |
| 0:48.4 | going over the two B vitamins, yes, two B vitamins that are going to be crucial for improving |
| 0:56.6 | your overall skin and stopping acne. |
| 1:00.6 | So whenever I talk about the topic of acne and I have many podcasts on acne, so I'll |
| 1:04.9 | do my best today with my team to link them up at stevencabral.com, forward slash 22 |
| 1:11.8 | 93 that's stevencabral.com, forward slash 22 93, there's lots of topics around acne |
| 1:19.1 | I'm going over the two B vitamins today that are crucial for improving and stopping acne. |
| 1:25.0 | So we'll go over those in just a moment, but one of the reasons why I wanted to bring |
| 1:28.7 | this up is that I've been getting a lot of questions on acne, adult acne, hormonal |
| 1:34.7 | acne, gut-based acne. |
| 1:36.2 | How do you know? |
| 1:37.2 | Well, here's the thing, is that if you are, if you're dealing with acne and you are past |
| 1:43.9 | your teenage years, but even during your teenage years, you need to be looking at three main |
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