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Porn Free Radio

229 - The 5 Anchor Habits You Need Right Now

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9672 Ratings

🗓️ 24 April 2020

⏱️ 82 minutes

🧾️ Download transcript

Summary

Jason George aka "The Griz" rides shotgun on this episode where I share 5 powerful anchor habits you can build into your recovery right now.

Get the full show notes here:

https://recoveredman.com/229

 

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

 

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

 

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

 

Join a REV Group

http://recoveredman.com/rev

 

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

 

Transcript

Click on a timestamp to play from that location

0:00.0

Porn free radio episode 229. All right, guys, I invited an old friend of the show, Jason George, to sit in today. Hey, Jason, how are you?

0:09.6

I'm good. What's going on, Dauber? Not much, but, you know, a lot of people who've listened to Porn Free Radio over the last six years know a key detail about me that I grew up in Chicago as you might

0:21.9

guess do you know one thing that every Chicagoan kind of knows about and it's almost omnipresent

0:29.6

in our life oh man I don't know is it Jordan Michael Jordan I mean that's what a lot of people

0:35.7

would guess outside of Chicago.

0:39.3

And that is kind of a thing.

0:41.3

But this is something that almost you see almost every day if you go downtown.

0:46.3

This is something that you actually navigate the city with.

0:51.3

It's just something that is always a part of Chicago life.

0:57.0

No idea, bro.

0:58.8

Lake Michigan.

1:01.1

Chicago is actually on one of the great lakes here in the United States.

1:05.7

And I know you know it's in the United States, but this is for people outside of the United States,

1:09.8

which is a huge lake.

1:11.1

And it's almost like an ocean.

1:12.2

When you stand on the beach, it looks like an ocean.

1:15.1

And the waves are crazy.

1:17.7

You know, I've seen 10, 14 foot swells.

1:21.4

When I was in it.

1:22.3

Yeah, I know.

1:23.0

When I was a kid, I was actually in a Sea Scouts, which is like a Boy Scout kind of thing. And,

1:28.6

and I remember some of my scariest moments growing up were actually on the water because it's

...

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