#229: Should Kids Get a COVID-19 Vaccine? with Pediatrician Dr. Elisa Song
Dhru Purohit Show
Dhru Purohit
4.7 • 3.6K Ratings
🗓️ 15 July 2021
⏱️ 105 minutes
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| 0:00.0 | Most children are not going to require hospitalizations. That may give us a little breath of, okay, |
| 0:05.3 | so then let's really think about, do I really need to consider this vaccine. |
| 0:08.9 | On today's podcast, we're talking with Dr. Alisa Song, who's an integrative, holistic, |
| 0:14.3 | and functional medicine pediatrician on the topic of COVID-19 vaccines for kids. |
| 0:19.4 | Parents are asking, all around the world, should my child, should my kid get the COVID-19 vaccine? |
| 0:26.0 | It's a nuanced conversation with a lot of layers, and that's why we have Dr. Song on the podcast |
| 0:31.7 | to talk all about it. I know I'm not the only one who finds sleep a little tougher in the summer. |
| 0:38.6 | Most people don't realize that temperature has a huge impact on how well we all sleep. |
| 0:43.5 | One study, get this, found that of 765,000 people, it found that most people have abnormal sleeping |
| 0:52.2 | patterns during the hotter summer months, because it's difficult to keep an optimal temperature |
| 0:57.0 | in their bedroom. And the other studies showed that we sleep deeper at cooler temperatures. |
| 1:02.9 | While I try to keep a comfortable sleep environment all year long, now that summer's here, |
| 1:07.0 | I'm extra mindful about keeping it cool. This goes way beyond cranking up the AC. |
| 1:12.2 | It's important to keep your bed and body from overheating to truly optimize your sleep. |
| 1:17.8 | I tried some of the bamboo sheets from Cozy Earth, which are natural temperature regulating, |
| 1:23.3 | and I love how cool and comfortable they keep my bed. Most people have no clue that cotton |
| 1:28.9 | is not the ideal option for temperature regulation. It was actually used as insulation back in the |
| 1:35.2 | early 1900s and has been used for bedding even longer. It became a commonplace even though there |
| 1:40.5 | are much better alternatives like bamboo. With bamboo sheets from Cozy Earth, my bed stays just |
| 1:47.1 | the right temperature, even when it's hot here in LA or wherever it is that you live. |
| 1:52.1 | Plus, they use a special weave that makes them softer than any other brands I've tried. |
| 1:58.0 | I also love that I can trust Cozy Earth because their entire line is free from harmful chemicals |
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