2280: Why Everyone Should Train Like an Athlete
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 26 February 2024
⏱️ 41 minutes
🧾️ Download transcript
Summary
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Introducing MAPS Performance Advanced! (1:21)
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Why looking good does NOT mean or guarantee you can move well. (2:45)
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The attributes of training like an athlete are unique to the average person going to the gym lifting to lose body fat. (4:03)
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#1 – Grip strength. (4:26)
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#2 – Multi-directional performance. (8:22)
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#3 – Move fast. (13:50)
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#4 – Ability to decelerate. (17:22)
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#5 – Ability to rotate/anti-rotate. (19:32)
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Breaking down the programming and phasing that is unique to this program. (23:27)
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Special launch price and bonuses! (38:42)
Related Links/Products Mentioned
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Special Launch: MAPS Performance Advanced ** Promo code PALAUNCH at checkout for $80 off (Bonuses: Grip Strength Reference Guide + Eat for Performance + 30 Day Money Back Guarantee) ** Ends March 3rd, 2024
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Mind Pump #1790: The Secret To An Attractive & Functional Body
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Mind Pump #900: NBA Superstar Sports Performance Coach Paul Fabritz
People Mentioned
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Paul J. Fabritz (@pjfperformance) Instagram
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Joe DeFranco (@defrancosgym) Instagram
James Smith (@smittydiesel) Instagram
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mind Pump with your hosts. |
| 0:09.0 | Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded |
| 0:14.7 | Fitness Health and Entertainment Podcast. This is Mind Pump. We are launching a |
| 0:18.9 | brand new program. One of our most popular port programs, one of our core programs, |
| 0:24.1 | maps performance, we're now launching maps performance advanced. It's a completely |
| 0:29.4 | new program, it's athletically minded, it is designed to develop power, speed, rotational strength, |
| 0:36.0 | grip strength if you're an athlete, a grappler, a wrestler, football player, baseball player, |
| 0:40.8 | basketball player, or if you just want to move well, you like to be fit, |
| 0:45.2 | but you like to feel light on your toes and agile and you want a body that looks like you can move |
| 0:50.5 | well that also moves really well, this is the program for you because it's |
| 0:54.8 | launching right now it's discounted and we're throwing in some free stuff so check |
| 0:58.6 | this out if you go to maps p2.com and use the code PA launch you'll get $80 off the retail price plus |
| 1:06.8 | here's what we're gonna throw in grip strength reference guide for free and |
| 1:10.9 | eat for performance guide for Free. |
| 1:14.3 | This promotion ends March 3rd. |
| 1:17.6 | So if you're interested, you have to act now. |
| 1:19.4 | All right, here comes a show. |
| 1:21.6 | All right, we're launching a brand new program, |
| 1:24.3 | Maps Performance Advanced. |
| 1:27.0 | That's why in today's episode, |
| 1:28.1 | we're gonna talk about why everyone should train |
... |
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