228: Healing the Heart and Finding Direction

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 29 September 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Ancient Health Podcast, Dr. Motley explores the importance of heart health and addresses common concerns such as myocarditis, strokes, heart attacks, and high blood pressure. The podcast delves into the basics of the heart, discussing its role in pumping blood and the significance of the muscles around it. Dr. Motley also highlights the connection between emotions and heart health, and how emotional well-being can impact the heart's susceptibility to infections and injuries. Listeners will learn simple strategies to strengthen their heart muscles and improve overall heart vitality. Tune in to gain valuable insights into maintaining a healthy heart.

01:03 The heart as the king.
03:30 Heart health and injuries.
07:26 Infections and the heart.
13:06 Blood pressure and organ health.
17:05 Damaging effects of chronic infections.
21:33 Strengthening the Heart.
24:01 Natural alternatives for infections.
27:22 Nutrient deficiency and heart palpitations.
31:11 Chronic infection and abandonment.

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Transcript

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0:00.0	Hey there, it's Dr. Axe.
0:02.7	In the world of health and wellness, we've all seen our fair share of wearables.
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0:27.1	you feel through your sense of touch.
0:30.5	Let me break it down for you.
0:32.0	The Apollo wearable harnesses the power of touch therapy with soothing vibrations, sort
0:37.9	of like music for your skin.
0:40.0	Higher vibrations boost your energy and sharpening your focus while lower vibrations melt away stress
0:46.7	and promote relaxation.
0:48.5	So if you're ready to experience the Apollo effect, head over to ApolloNuro.com slash Ancient
0:55.2	Health.
0:56.2	That's A-P-O-L-L-L-O-N-E-U-R-O dot com slash Ancient Health or use the code Axe to score
1:05.2	an exclusive $25 discount.
1:10.7	Welcome back to the Ancient Health podcast where we educate you on real health solutions that
1:16.4	will help transform the way you live, feel, and overcome disease naturally.
1:21.2	I'm your host Courtney Versage, along with Dr. Josh Axe and Dr. Chris Motley.
1:26.3	We're so happy you've joined us, let's dive into today's episode.
1:30.0	Hey friends, Dr. Motley here with the Ancient Health podcast, and today let's discuss a really
	...

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