And minerals are actually so much more important.

I can't say they're more important in vitamins because they're more overlooked.

Like that's the truth.

Bittles are electricity in the body.

Like they're literally what creates the spark and the building block.

And the vitamins are what are basically then enabling that energy.

Like you need the minerals or what's dramatically overlooked and there will cause real issues

in the body.

Whether again, it's energy, brain fog, histamine, low immunity, etc.

You can take a whole lot of B12 if you want for energy.

But I would rather look at what do your CalMag levels look like.

We just talked about important.

What do your sodium potassium levels look like?

You're going to get a whole lot more energy out of your electrolytes than you will out

of B12.

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