228: 3 Tools to Support Siblings When Bringing Home a New Baby // Hannah and Kelty from Upbringing

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Society & Culture, Parenting, Personal Journals, Kids & Family

5 • 2.3K Ratings

🗓️ 4 April 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Adding a new baby to your family, whether it’s your first or your fifth, always comes with a lot of highs and lows. Hannah and Kelty from Upbringing share 3 takeaways for how to ease the transition for the siblings of a new baby. For full show notes, including the three takeaways, go to https://3in30podcast.com/228-support-siblings-after-new-baby Episode sponsors: Green Chef: Use the code 3in30130 to get $130 off, plus free shipping! HiYa Health: Use code 3IN30 to get 50% off your first purchase of children's vitamins. BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! ***

Transcript

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0:00.0	You're listening to 3 in 30 takeaways for moms and this podcast is sponsored by Green Chef, the number one meal kit for eating well
0:07.4	You may know that I have an extremely difficult time with everything having to do with meal planning and preparation
0:13.8	I mean every single step from planning the meals to going to the grocery store to the cooking itself
0:19.9	It's all very very challenging for me and unfortunately my husband feels much the same way
0:25.7	So before our family found Green Chef we were honestly scrounging around for dinner or ordering takeout most nights
0:33.0	Green Chef has been a great solution for our family. They offer 24 always changing recipes to choose from every week
0:40.2	featuring premium clean ingredients that are seasonally sourced for peak freshness
0:44.9	They have options for every lifestyle including keto, paleo, vegan, vegetarian, fast and fit,
0:51.5	Mediterranean and gluten free
0:53.5	Green Chef has made it so that my husband and I never have to wonder what's for dinner
0:57.1	We just open the fridge at 5 p.m
0:59.3	Pull out one of our Green Chef bags with the pre-portioned ingredients for that specific recipe and start cooking
1:05.6	A hot restaurant quality meal is on the table about 30 minutes later
1:10.0	Our favorite meal so far has been the Middle Eastern style beef bowls
1:13.9	It was truly delicious and something we never would have made on our own
1:18.4	Green Chef is now owned by Hello Fresh
1:20.7	So with a wider array of meal plans to choose from there's something for everyone
1:25.2	I love switching between the brands and now my listeners can enjoy both brands at a discount with me
1:31.7	Go to greenchef.com slash 3 in 31 30 and use code
1:36.3	3 in 31 30 to get $130 off plus free shipping
1:40.7	Yes, you heard that correctly
1:42.7	$130 off plus free shipping at
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