2277: 3 Food Label Claims & What They Mean by Danielle Omar of Food Confidence on Understanding Ingredients

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 9 September 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Danielle Omar talks about 3 food label claims and what they mean Episode 2277: 3 Food Label Claims & What They Mean by Danielle Omar of Food Confidence on Understanding Ingredients Danielle Omar, MS, RDN, is an Integrative Dietitian, founder of FoodConfidence.com, and creator of the Nourish 21-Day Clean Eating program and Food Confidence community. Through teaching, speaking, and writing, she has spent the past two decades helping thousands transform their health. Danielle has also served as an expert consultant for My Fitness Pal, The Washington Post, The New York Times, LifeFuels, and Food Network. The original post is located here: https://www.foodconfidence.com/2023/06/20/food-label-claims/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

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0:59.1	T's and Cs apply. This is Optimal Health Daily, episode 2277. Three food label claims and what they
1:06.9	mean by Danielle Omar of Food Confidence.com. And I'm Dr. Neal, your host and narrator.
1:13.5	Hey there, happy Saturday and welcome back to Optimal Health Daily or OHD, where I act as your
1:19.8	narrator of popular health and fitness blogs and provide my commentary at the end. And we have a bunch
1:25.5	of shows where we do this very same thing, but covering
1:28.9	other topics, just search for optimal living daily in your podcast app to find them. But for now,
1:35.4	let's get right to it and start optimizing your life.
1:42.3	Three Food Label Claims and What They Mean by Danielle Omar of Food Confidence.com.
1:49.2	Even as a dietician who truly loves grocery shopping, weeding through all of the different
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