Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

You can start from £50. That's why they're not difficult to get started investments either.

And you can choose your risk level, so they're hardly in at the deep end investments.

So if you've got savings and you want to help grow your money over five years or more, then search

Barclays ready-made investments.

Make money work for you.

Investing is not for everyone.

The value of investments can fall as well as rise and you may get back less than you invest.

T's and Cs apply.

It's another Q&A edition of Optimal Health Daily, episode 2276.

And I'm Dr. Neal, your host of the show. Welcome back to another Friday show where I

answer your questions. On all the other days, I read health and fitness blogs to you like an audiobook,

with permission from the authors, of course. Now, I'll let you know how you can send in your own question

at the end of the show and get a copy of our workbook for free.

But for now, let's hear today's question and start optimizing your life.

Today's question came to me via email.

Sabrina M. writes,

Hello, Dr. Neal.

I've been meaning to thank you for some time now.

You're now officially part of my morning routine.

Your content provides inspiration and helps me start the day on the right foot.

On to my question.

...