What's going on, Beaches? Welcome to the Daily Soul podcast, episode 2275. Today is Feph. It's Friday, July 29th.

You know what Fepf means? It's the day that we delete, unfollow, unfriend, we block out all the noise, we tighten up our community, we tighten up our circle, we make sure we're focusing on our shit and that the things in our environment are pushing us in the right direction.

And FF, the FFF cast that we call on Fridays, the FF cast always reminds you where your

focus should be. So let today be a reminder to tighten up your shit. Reminder, after today's

episode, we just wrapped up at the time of recording this intro. We just wrapped up the overtime segment.

Man, those new edits were fire.

The Balls Deep video that we covered was ridiculous.

And the two DWGs were absolutely off the charts.

Fucking throwbacks.

We watched.

Oh, my God.

The two DDo, that was a trip down memory lane we talked about it in the

telegram chat during the live stream that younger papa amp the fuck up out of older papa

like i got so amped up watching that video i really want to lift again right now but the sun the sun's going to go down soon. Like I really want to fucking train again right now. It got me so lit. So check out that overtime segment for members inside Swol TV will be up shortly. Another reason to join the fam. You get access to all the private live streams, the Monday accountability meetings, the monthly Swole Fam roundtables, as well as the weekly FF overtime segments, fucking fire.

Don't miss out on any of that.

Check out all our options for memberships over there at Swenormasex.com.

And remember, use code GTTFG at checkout for $20 off your unlimited membership right now, swanormousex.com.

Obesity is epidemic in the United States and a major cause of death.

What is fat activism?

I, a fat person, am sharing my own lived experience.

Pizza is a vegetable.

Your fat folia.

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