2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 3 March 2022

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Shana Olmstead helps you transform worry into loving energy Episode 2274: Transforming Worry Into Loving Energy by Shana Olmstead on Building Resiliency & Optimism Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help awaken the souls of others. She believes everyone is capable of transformation. The original post is located here: https://shanaolmstead.com/2019/04/02/transforming-worry-into-loving-energy/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
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1:00.0	This is Optimal Living Daily Episode 2274, transforming worry into loving energy by Shayna
1:07.1	Olmsted of Shayna Olmsted.com. And I'm Justin Mollick. We're going to continue talking
1:12.3	about worry today, so let's jump right into another article as we optimize your life.
1:19.3	Transforming worry into loving energy by Shayna Olmsted.com. It's easy to forget our
1:30.5	spiritual tools, especially when we are tired or stressed or have PMS or for any number
1:37.5	of other reasons. This is why consistent practice is so important in order to remember the
1:42.8	truth as much as we can. The truth to keep at top of mind is that we are lovely, spiritual
1:49.2	beings made of light. That the more we practice keeping ourselves at a high vibration, the
1:55.2	more positive and magical our life becomes. That worry, doubt, anger and fear are an illusion.
2:03.3	That there are no problems. That everything is made of energy and subject to the laws
2:08.3	of quantum physics. That worry doesn't help anything.
	...

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