#2273 - It’s White Wednesday

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 27 July 2022

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

How come if THEY want to be fat, I HAVE to be a racist? OVERTIME bonus segment this coming Friday for members only inside SwoleTV! Join The SwoleFam and Get Unlimited Access To Swolenormous X Download The 7 Pillars Ebook Watch The Daily Swole APPAREL - Use code "DAILYSWOLE" for 10% off Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: Support@Swolenormous.com

Transcript

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0:00.0	How do you stay on track on the weekends?
0:04.0	I asked and the Swoll fam answered.
0:06.3	Welcome everyone to the Daily Swole Mancast.
0:09.0	It's Wednesday, July 27th.
0:10.9	Welcome to the show.
0:12.0	I posed that question the other week and I want to read one response in particular.
0:16.8	This is going to amp you up because it's Wednesday.
0:18.6	It's hump day.
0:19.6	And I know the weekend is coming up at but how does the Swaltham stay focused?
0:23.3	Nico said this, you put in all this hard work, put yourself through hell, remember, pain
0:30.0	is only temporary, unless you give up, then it is forever.
0:33.8	Don't let yourself fall off, you are a beast. I couldn't agree more. You are a beast.
0:39.0	I couldn't agree more.
0:40.6	You are a beast.
0:41.7	You're a fucking monster.
0:43.4	Much more than you could ever imagine.
0:45.9	Much more than you could ever imagine.
0:47.9	You're putting in all the work.
0:49.6	You're following the seven pillars.
0:50.8	Why let it go to shit on the weekend?
0:53.1	Divide two by seven. The weekend is
0:55.7	like 23 or so percent of your week. You're not going to get amazing progress by slacking off
	...

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